1, millet pumpkin porridge with a small amount of sugar as seasoning, as long as it is not excessive, it will generally not lead to obesity.

2, millet pumpkin porridge should not be eaten with a lot of sugar, because it will easily lead to excessive sugar intake, which will not only easily lead to obesity, but also have other hazards to the body.

3. If you want to lose weight by eating millet pumpkin porridge, it is recommended not to add sugar, but to eat it directly. Pumpkins are inherently sweet.