Meatballs, that is, meatballs with meat, are usually made of thin skin wrapped around a meaty filling through steaming and cooking, and by wrapping the meat in a thin skin, it better locks in the meat nutrients and deliciousness, making the meat more tender and tasty. Let me introduce you to the 4 ways of meatball soup.

4 ways to make meatball soup

I. Meatball soup

Ingredients

200 grams of minced meat, a little cilantro, a little greens, a little carrots, a little bit of egg white, a little bit of green onion, a little bit of ginger, a little bit of five-spice noodles, a little bit of cornstarch, a little bit of soy sauce, a little bit of salt

Method

1. lean meat minced into a fine paste, put in a dish, add cooking wine, five spice noodles, onion and ginger, soy sauce, salt, monosodium glutamate, pepper, stirring in one direction, add egg whites, water starch and stir, and then add diced radish and diced greens into the filling.

After putting in all kinds of seasonings, be sure to beat in one direction on the strength, wrestle a few times, the balls more flexible.

2. Pour in a pot of boiling water.

3. Spoon with broth, the meat mixture with a spoon into 2 cm small balls, can also be used in the palm of the hand into the balls

4. Hot pot of water boiled to sixty or seventy degrees, into the balls. After the water boils, small fire until the balls float, dripping with sesame oil, sprinkle pepper, parsley that is ready

Second, the Buddha's hand melon meatballs soup

Ingredients

Buddha's hand melon 1, 150g of pork stranded meat, black fungus a small (chopped), carrots, carrots, 40g of river fish, 3 slices of ginger, 2L of water

Methods

1, pork with fungus, salt, soy sauce, sesame oil and cornstarch mix well marinated.

2. Peel the skin of Buddha's hand melon and carrot and cut into small strips.

3. Wash and drain the fish and ginger, add water and bring to a boil over high heat, then roll over medium-low heat until the flavor comes out.

4, fishing out the ginger and fish, add the Buddha's hand melon and carrots and roll for a few moments.

5, the marinated meatballs into a handful of balls added to the soup cooked, put a little salt to enhance the flavor can be.

Third, cabbage and tofu meatball soup

Ingredients

Main ingredients: 250 grams of fat and lean pork,

Accessories: 100 grams of northern bean curd, 50 grams of cabbage, 30 grams of fresh shiitake mushrooms, 50 grams of eggs,

Seasoning: 5 grams of green onions, soy sauce 3 grams of 3 grams of ginger, 3 grams of salt, corn starch 5 grams of corn starch. corn starch, 5 grams, 2 grams of pepper, 5 grams of yellow wine

Method

1. tofu cut small pieces, cabbage, wash, cut small pieces of horizontal;

2. mushrooms softened and cut into pieces standby;

3. pork minced stuffing into a bowl, add eggs, minced green onions, soy sauce, ginger juice, salt, starch, pepper, yellow wine shake into the stuffing, squeezed into small meatballs;

4. p> 4. Put the water into the pot to boil, first into the small meatballs, and then add mushrooms, cabbage pieces and tofu blocks, and finally add a moderate amount of yellow wine, adjust the taste, after the boil that is.

Fourth, the practice of deer meatball soup

Ingredients

150 grams of venison, mushrooms, bamboo shoots, fungus, a little radish, minced garlic, green onions, minced ginger, a little pepper

Practice

1, the venison chopped into a puree, into the little yam puree, minced onions, minced garlic, minced ginger, cornstarch, Pepper, salt and stir vigorously.

2, and then made into balls, deep-fried for use.

3, a little oil into the pot, vegetables and green onions fried, and then pour into the water to continue to cook, and when the soup boiled into the meatballs, salt, pepper can be.

How to do meatball soup nutrition will be lost

When adjusting the meat filling, be sure to put some starch, starch plus water to mix into water starch, add to the meat filling. This step is very critical, do not omit, it will keep the meatballs tight, otherwise the meatballs will fall apart during the cooking process. And it's best to grab the meat kuko by hand or scoop it with a spoon when the water seems to be boiling, swish it in cold water before placing it in the pot, and if the water is already boiling, place the meatballs on the side of the pot to avoid rushing away. Cooking process, you will find that the meat inside the fat will be cooked out some, this point of fat, although not much, but used to match the green vegetables is also enough, so don't add more cooking oil, drop two drops to maintain the glossy enough, so as not to destroy the fresh flavor of the soup.

calories in meatball soup