1, oatmeal is generally divided into raw oats and instant oats, but no matter which kind of oatmeal is not recommended to use boiling water. Because the raw oats directly hard, it needs to continue to cook at high temperatures to cook soft to eat, with boiling water and can not soak it cooked. The instant oatmeal is not recommended to use boiling water, because the temperature is too high will make the instant oatmeal in some of the nutrients have been destroyed, and boiling water soak will be soaked cereal is very soft, soaked out of the oatmeal taste will not be so good, it is recommended to soak the instant oatmeal with warm water.

2, ready-to-eat oats is already cooked in advance, directly with room temperature milk to soak if you can, so that can maximize the retention of cereals and milk nutrients, and soak out of the oats will taste better. But note that if the stomach is not very good people, it is recommended not to use cold milk directly to brew cereals, in the soaking cereals before the best is to first warm up the milk in the water.