Role and efficacy of Pueraria Mirifica and contraindications
Pueraria Mirifica, also known as Pueraria Mirifica, Pueraria Mirifica starch. Pueraria lobata contains 12% of flavonoids, such as Puerarin, soy flavonoid glycosides, peanutin and other nutrients, as well as proteins, amino acids, sugar, and the human body essential iron, calcium, copper, selenium and other minerals, is a young and old people are suitable for the valuable tonic, with a? Millennium Ginseng? The reputation. Here is the role and efficacy of Pueraria Mirifica powder for you to bring the knowledge of contraindications, welcome to read.
The role and efficacy of Pueraria Mirifica
Pueraria Mirifica is widely consumed to the liver, kidney, heart tissue with the highest content, especially for the old man and young especially. In the "Compendium of Materia Medica", "Shennong Ben Cao Jing", "evidence class Materia Medica", "Hua Tuo Legacy", "Chinese Pharmacopoeia", "Pharmacopoeia", "Transfiguration Collection" and other Chinese medicine in the eight classics have been specifically introduced. Pueraria Mirifica starch was once a tribute, with three uses: edible, medicinal and special industrial. The flavonoids contained in Pueraria Mirifica and Pueraria Leaf have a variety of exact health care sensations, and their clinical application shows the `valuable characteristics of quick-acting and high efficiency. Pueraria Mirifica not only has a unique and attractive flavor, its taste and therapeutic value is also superior. Especially nowadays, the situation is polluted, chemical pollution, even air pollution, in the generally polluted situation, people revered pure natural, safe, effective, have special health effects of food is the world trend. Pueraria Mirifica contains flavonoids, was praised by the relevant experts in traditional Chinese medicine as "beauty vitamin booster", has the function of removing the body's garbage, often eat Pueraria Mirifica, can play a strong bones, beauty and health, prolonging the life of the efficacy. Today there are many manufacturers of Pueraria lobata powder on the market, and the quality is uneven.
Pueraria lobata consumption methods
1, cold Pueraria lobata
Raw materials: Pueraria lobata 25g, sugar 50g, peanut kernels, sesame seeds moderate.
Method:
(1) 25g of kudzu powder with cold water, wet, into 250g of boiling water and stir.
(2) mixed into the fried peanut kernels, sesame seeds, sugar, mix well that is.
2, Pueraria lobata porridge
raw materials: Pueraria lobata 200g, 300g of rice, 2?3 eggs.
Method:
(1) first wash the rice, porridge, porridge when adding powder with warm fire cooking.
(2) After cooking, mix well, add chopped eggs and mix well.
3, kudzu powder fried meat
raw materials: kudzu powder 25g, 200g of meat, monosodium glutamate, chili pepper, cooking oil 100g, salt.
Preparation:
(1) with an equal amount of water to the kudzu powder wet, cut the meat into julienne.
(2) pot placed on a high flame, the oil boiled, poured into the wet kudzu powder, fried into thin slices from the pot, cut into strips.
(3) pot on high heat, the oil boiled, stir-fried shredded meat, add cut kudzu powder block and monosodium glutamate, salt, chili pepper, mix well and plate.
Contraindications for consumption of Pueraria Mirifica:
Avoid eating stimulating foods during the time of consumption, such as: wine, cola, coffee, strong tea, chili, ginger, garlic, leeks, dog meat, mutton, cilantro, celery and other spicy and warm foods. (It will affect the effect of taking) can not have to stop taking during menstruation. More to make up for soybean products and dairy products, peppers, tomatoes, carrots, pig tails, pig's trotters, potatoes, jujubes and peanuts and other nuts, have time to do more breast expansion exercise, combined with the appropriate amount of chest massage, insist on taking will definitely achieve the effect of your satisfaction.
;