The efficacy and function of tomatoes: anti-cancer, delay aging, stomach digestion, thirst, laxative, stomach digestion, thirst, laxative, clearing heat and detoxification, maintenance of sexual function

1, anti-cancer, delay aging. In recent years, research has confirmed that tomatoes contain lycopene has a unique antioxidant effect, can remove free radicals in the body, to prevent the occurrence of cardiovascular disease, effectively reduce the occurrence of pancreatic cancer, rectal cancer, oral cancer, breast cancer, and to prevent the process of prostate cancer. Tomatoes also contain anti-cancer and anti-aging glutathione, which can remove toxic substances from the body, restore the normal function of the body's organs, and slow down the aging process.

2, the stomach, digestion, thirst, moisturizing and laxative. Contains malic acid, citric acid and other organic acids, can promote gastric secretion, the digestion of fat and protein. Increase the concentration of gastric acid, adjust the gastrointestinal function, help the recovery of gastrointestinal diseases. Containing fruit acids and cellulose, have digestion, laxative effect, can prevent and control constipation.

3, beauty care, skin disease. Tomatoes contain carotene and vitamins A and C, freckles, beauty, anti-aging, skin care and other effects, treatment of fungi, infectious skin diseases. Niacin can maintain the normal secretion of gastric juice, promote the formation of red blood cells, is conducive to maintaining the elasticity of blood vessel walls and protect the skin. Another study showed that tomato juice also has a role in eliminating fox odor.

4, clearing heat and detoxification. Tomato cool taste sweet and sour, have to clear heat, nourish Yin cool blood effect, fever and thirst, dry mouth, bleeding gums, stomach heat and bitter mouth, false fire rise has a good therapeutic effect.

5, maintenance of sexual function. Lycopene has a unique antioxidant capacity, can remove free radicals, protect cells, so that deoxyribonucleic acid and genes from destruction, can stop the cancer process. Absorbed gathered in the prostate, adrenal glands, prompting the prostate fluid secretion, can maintain ejaculatory function; tomato juice, can be diuretic, nephritis patients should be eaten. Women eat more tomatoes can stimulate sexual desire and passion. In addition to the preventive effect of tomato on prostate cancer, it can also effectively reduce the risk of pancreatic cancer, rectal cancer, laryngeal cancer, oral cancer, lung cancer, breast cancer and other cancers.

Expanded Information:

1, should not be eaten raw. Especially the spleen and stomach cold and menstrual period of women. Tomatoes contain a large number of soluble astringents and other components, and stomach acid reaction, condensation into insoluble lumps, easy to cause gastrointestinal distension, pain and other uncomfortable symptoms. If you only eat tomatoes as fruit to supplement vitamin C, or summer heat, it is better to eat raw.

2, can not eat raw. Unripe (with green tomatoes) tomatoes contain a large number of special toxic substances, this special toxin for tomato alkali, trace amounts of tomato alkali on the human body is not very big, but if you eat too much, it will lead to poisoning. Symptoms of poisoning: fatigue, and nausea and want to vomit feeling, this is a relatively light symptoms of poisoning, if the seriousness of the case can be life-threatening.

People's Daily Online - What are the effects of tomatoes and eating taboos