Oysters are a man's gas station is what it means
Oysters have many benefits for men. Oysters are a common type of seafood, oysters are rich in zinc, selenium and protein, oysters are a kind of high protein, low fat, easy to digest and absorb food. Oysters have the highest zinc content of any food, and are also rich in selenium and protein.
Oysters for men's health
First, prevent osteoporosis.
Oyster meat is rich in calcium, after meeting the stomach acid into easily absorbed soluble calcium, the prevention and treatment of osteoporosis has a miraculous effect.
Second, the maintenance of the male reproductive system.
Healthy oysters contain a lot of zinc. Zinc is an important nutrient to maintain the health of the male reproductive system, zinc deficiency in men is difficult to lead to sexual function decline, prostate hypertrophy.
Third, improve sexual performance.
Oysters and all seafood shellfish, as rich in hormones, can be supplemented with blood and improve male sexuality, treatment of male impotence, and stomach pain, insomnia, hypothyroidism and thyroid convalescence and other diseases have a certain auxiliary therapeutic effect.
Fourth, relieve work pressure.
Oysters contain sugar ben. Oyster shells tightly closed necessary great force, that force comes from the oyster outside the sugar this. Humans eat oysters, sugar will be stored in the liver outside the body to provide energy, sugar to solve the fatigue of patients with liver disease, for men, sugar to provide more energy to engage in men difficult to tired and overwhelmed by the situation.
Fifth, control blood pressure, improve immunity.
Oysters contain taurine. Taurine has the role of promoting the body's immunity, heart net, control blood pressure, regulation of blood lipids and liver choleretic. Those functions are necessary for contemporary men.
Six, supplement the body's amino acid needs.
Oysters contain 18 types of amino acids. Amino acids are the formation of protein volume unit, men because of the consumption of energy is relatively large, so make up for the extra amino acids can maintain a healthy body of men.
The health of the male body not only lies in the food supplement, the focus is still to follow certain principles to supplement. In life, pay attention not to overwork. The most important thing is that you should be able to get the best out of your life, and you should be able to get the best out of your life.
Oysters for women's efficacy
Oyster meat is rich in nutrients, containing a lot of protein, and for the body's eight essential amino acids, fat only accounted for a small amount, and also contains glucose, taurine, glutathione, vitamin A, vitamin B1, vitamin B2, vitamin D, vitamin E, vitamin E, fucose, and copper, zinc, manganese, barium, phosphorus, calcium, magnesium, aluminum, iron oxide and organic matter. Oysters are rich in trace elements such as zinc and oxalic acid, especially oxalic acid can promote the decomposition of cholesterol, help to reduce blood lipid levels, for women, eat oysters not only will not gain weight but to achieve the oysters to lose weight both sides of the role of the oysters; for men, it is even more advantageous, because of the great value of zinc embodied in the male reproductive system is a vital mineral; zinc for the child's growth and development is also plays an important role. The most important thing is that you can eat a little bit of zinc, so it's good to eat a little bit of zinc.
Leaving aside these pharmacological things, the oyster's fresh and tender taste has made many oystermen fall in love with it. We all know how many FANS it has when we look at the oyster stalls and oyster towns that have sprung up in our respective cities. Of course, you'd better choose some fresh and hygienic oyster stalls and oyster towns to eat oysters, or else you'll have a stomach ache. Therefore, Temperance is less likely to patronize oyster stalls outside, and usually chooses to eat at places with better grades or, like this, to do it on her own.
Which foods are good for men
In addition to oysters, mushrooms, pine nuts temple like rich in zinc, especially pine nuts, because the highest content of zinc in the nuts than Qi, kind of by some people file to do - a kind of aphrodisiac food.
In addition, some studies have found that oysters contain D-aspartic acid and N-methyl-D-aspartic acid, two compounds that may be effective in stimulating the release of sex hormones (such as testosterone).
But scientists aren't sure if the amount of these compounds in oysters is enough to make a difference.