If you have dark circles under your eyes, it is mainly because you often stay up late. First of all, you must pay attention not to stay up late at night, and even if you stay up late, don't stay up too late. Because many body organs are detoxifying at night, it is best to go to bed before 11. The most important thing is not to drink too much water at night. Drinking too much water will aggravate the dark circles the next day. It is recommended to go to bed before going to bed at night. Make an eye mask to allow your eyes to absorb enough nutrients and then have a good sleep. If you stick to it for a few days, the dark circles will slowly disappear. 1. If dark circles are caused by poor liver function, you need to eat more green vegetables such as green vegetables, celery, and chrysanthemum, and you should eat more citrus fruits. 2. Drinking a cup of red date water every day can help speed up the circulation of blood gas, reduce the accumulation of blood stasis, and also reduce the chance of suffering from dark circles due to anemia. 3. Drink a cup of radish juice or tomato juice in the morning. The carotene contained in it can eliminate eye fatigue. 4. Drink more water to effectively discharge substances from the body and reduce the chance of accumulation. It can also reduce dark circles. It is best to drink 8 cups a day.