In summer, it is very normal to have a poor appetite. However, adults can have a poor appetite. We should still pay attention to the poor appetite in children. After all, When children are still growing, if their appetite is not good throughout the summer, it will inevitably affect their own development. So, what should we do?

Methods/Steps

1

Drink soup before meals. Drinking soup before meals is helpful to increase your baby’s appetite. After all, the soup contains water and various nutrients. Vitamins, this can whet the baby's appetite, but I also recommend that you don't have too much oil in the appetizing soup. Summer is here, it is better to keep it light.

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2

Types of ingredients, summer itself is the season when appetite is poor, so we should work hard to practice our cooking skills and try to improve the baby's appetite through different kinds of food. However, we must also pay attention before choosing a variety of foods. Check whether those foods have a lot of nutrients. If they are junk food, then we don’t need them.

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3

Don’t force, babies have a bad appetite, we should not force them to eat, you know, children They are all very simple. We must not think that children will understand us if we scold them loudly. On the contrary, if we force and scold them loudly, it is very likely to leave a bad image for them. In short, we must create pleasant The eating environment is better.

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4

Play with shapes. Secondly, if the baby has a poor appetite, it may be that we have not put enough effort into the diet. We have to understand what colors and shapes of food the baby likes, so that we can make the baby interested in food from a sensory perspective. , can also greatly increase the baby's appetite for food.

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5

Appropriate hydration. The weather is hot in summer. We should try to give the baby some water before eating. This will help the food to be swallowed and improve the appetite. We can also make some soup so that the baby can replenish water. , and it can increase appetite, which can be said to kill two birds with one stone.

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6

Eating environment. After paying attention to the above, we have to create a good eating environment for the baby. For example, don’t eat in noisy places, don’t watch movies while eating, or eat a large bowl at once, etc. We all do these. It needs to be paid attention to. In short, after paying attention to these things, the baby's appetite can be greatly improved.