Main ingredients: 50 grams of shrimp, 100 grams of scallop meat, 100 grams of green pepper

Accessories: 50 grams of carrots, 20 grams of green onions, 20 grams of garlic, 15 milliliters of blending oil, a small spoon of doubanjiang sauce

1. Blanch the scallops with water, and when the scallop shells are open, immediately fish out, and then remove the shells of the scallop shells, scallop clean meat washed into a bowl, shrimp, shrimp to remove the threads of the green pepper, green pepper and garlic cut into shapes in the picture;

2. 6. Stir fry the ingredients, so that all the ingredients mixed, so that the ingredients evenly heated;

7. Then put a small spoon of bean paste, the amount of bean paste can be adjusted according to their own tastes;

8. Stir fry the bean paste and ingredients can be;

9. Stir frying dishes into the plate can be enjoy it~