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How do pregnant women eat beef?
Fried beef with Chinese sauerkraut

Ingredients: 250g beef, 250g pickled cabbage, proper amount of sugar, soy sauce, starch and peanut oil, and a little salt.

Exercise:

1. Wash and chop beef, and mix in soy sauce and starch for later use. Wash sauerkraut, squeeze dry and chop it for later use.

2. Add peanut oil into minced beef and stir well; Heat the peanut oil in the pot, stir-fry the minced beef and set it aside.

3. Put the pot on fire, heat peanut oil, stir-fry sauerkraut, add sugar and a little salt, and stir-fry minced beef for a while.

4. Pay attention to the fact that some seasonings must be properly blended to avoid excessive use.

Stewed beef with potatoes

Ingredients: 50 grams of beef, 50 grams of tomato, 50 grams of potato, 25 grams of onion, 5 grams of cooking oil, salt and sugar.

Exercise:

1. Wash and cut the beef, put it in a white water pot and boil it with high fire, then cook it with low fire, and take it out after cooking.

2. Wash potatoes, peel them, cut them into pieces and cook them in beef soup. Wash tomatoes and cut into pieces; Peel, wash and shred onions.

3. Sit in an oil spoon, add tomatoes and stir fry after the oil is hot, add onions and stir fry for a while, add beef and potatoes, add salt and sugar, and cook for 1 ~ 2 minutes.

Beef and radish soup

Ingredients: beef 1 50g, radish 200g, coriander powder10g, Jiang Mo1teaspoon, a little baking soda and starch, sesame oil, salt and chicken essence.

Exercise:

1. Wash the beef, cut it into thin slices, put it in a bowl, add baking soda, a little salt, Jiang Mo and starch and mix well to taste; Wash the white radish and cut it into thin slices.

2. Bring the boiled water to a large fire, add the white radish slices to boil, cook until the white radish is transparent, then mix in the beef slices and turn off the heat. Season with salt, sesame oil and chicken essence, and sprinkle with coriander powder.

Fried celery with minced beef

Raw materials: 50g beef, 200g celery, 5g soy sauce, 2.5g starch 10g cooking wine, 2.5g onion, 2.5g ginger, 5g vegetable oil 15g salt.

Exercise:

1. Wash beef, remove fascia and chop it; Mixing with soy sauce, starch and cooking wine; Cleaning celery, chopping, and blanching with boiling water; Cut onion into chopped green onion; Ginger is minced.

2. Put the pot on the fire, put the oil on it and heat it. Stir-fry onion and ginger until fragrant, then add minced beef, stir-fry over high fire and take it out for later use.

3. Heat the remaining oil in the pot, stir-fry celery quickly, add salt and stir-fry evenly, then add the fried minced beef, stir-fry quickly over high fire, add the remaining soy sauce and cooking wine, and stir-fry a few times.