Current location - Recipe Complete Network - Healthy recipes - Gourmet related to potatoes
Gourmet related to potatoes
First, stewed tofu with potatoes

Materials:

2 potatoes, tofu 1 block, northeast miso 1 bag, onion 1 root, ginger, garlic, coriander 1 root, soy sauce and sugar.

Practice:

1, potatoes peeled, washed, diced or sliced.

2. Slice tofu

3, onion, ginger and garlic cut into foam

4. When the tofu is released from the water pot, it is boiled with boiling water to solidify the tofu skin to prevent it from being cooked when stewing.

5, put the oil, saute the onion and ginger, add a little soy sauce to taste, put the potato chips in the pot and stir fry for about 5 minutes.

6, add water, water is higher than potatoes,

7. Stew on fire; Add tofu when the potatoes are 6-7 minutes cooked.

8, simmer, and put two spoonfuls of northeast soy sauce at the same time, (can be adjusted according to your own taste, even the mouth is heavier, so put more, friends in the south may not like salty food, so you can jump over 9)

9. Put a little sugar when boiling quickly and adjust the freshness.

10. Cease fire after boiling. Don't take the pot out immediately, and let it sit for 3-5 minutes to make the sauce and tofu fragrant.

1 1, pan, don't forget to put monosodium glutamate or mushroom essence, add coriander powder.

Second, French fries

Ingredients: potatoes

Seasoning: cooking oil, salt and shredded ginger (optional)

Operation:

1, potato slices, slightly thinner than KFC's French fries, marinate with salt and drain the water.

2, pour the right amount of oil into the pot, which can completely soak the potatoes. Heat the oil until it is 7-8 minutes cooked, put the potato chips in the oil, fry them until both sides are golden yellow, then take them out, drain the oil and plate them.

The fried potato is like a golden crab, so we call it "potato crab" (pronounced in Wuhan dialect)

In addition, you can add shredded ginger and mix it with shredded potatoes to make it more fragrant when fried.

Third, stir-fry shredded potatoes

Ingredients: potatoes

Ingredients: green pepper (optional)

Seasoning: salt, cooking oil, sugar, monosodium glutamate and white vinegar.

Operation:

1, shred the potatoes

2. Put the shredded potatoes in water (an important step is to remove the starch on the surface, which makes the taste crisp).

3, oil pan, not too much oil, add salt, oil to seven minutes hot, add potato shreds and copy (remember, copy).

4. until the shredded potatoes turn yellow and soft, add appropriate amount of sugar and monosodium glutamate to taste, pour a little white vinegar, and copy the wok (or add shredded green pepper before this).

4. Mashed potatoes

Ingredients: 4-6 potatoes, Korean soy sauce, 500 grams of fresh onion, lettuce or cabbage leaves depending on personal appetite.

Practice: cut the potatoes in half and cook them in a pot, then pound the cooked potatoes into a paste with a spoon in a large bowl. During this period, add the farmer's soy sauce and onion (tear them by hand instead of cutting them with a knife) and stir well. Finally, wrap the stirred potatoes and rice with lettuce leaves or cabbage leaves. You can eat it!

Five, pickles and potato soup

Ingredients: potatoes, pickles and watercress.

Accessories: salt, sugar, mushroom essence, broth.

Practice:

1, chop pickles, wash them, and cut potatoes into strips for later use;

2. Take the oil pan, add a little oil, add salt, stir-fry pickles, stir-fry watercress, and add broth when it is 70% or 80% mature (you can add water if you don't have it, but the taste will be much worse).

3, add potatoes after boiling, stew until the potatoes are tender, add salt (pickles are salty, if you don't like to eat too salty things, don't add them), sugar, mushroom essence to taste, and then take the pot, which tastes delicious.

Six, potato pumpkin soup

Ingredients: potatoes, pumpkins

Ingredients: preserved apricots, red dates, medlar, salt and mushroom essence.

Practice:

1, cut potatoes and pumpkins into small pieces, cut preserved apricots and red dates into small pieces, and soak Chinese wolfberry in water.

2, put a little oil in the pot, pour the chopped potatoes and pumpkins into stir-fry a few times, add water, add a little salt and mushroom essence.

3. Pour 2 into the pressure cooker, add the cut preserved apricots, red dates and soaked medlar, and stew for 5-8 minutes (or simmer slowly in the saucepan until the potatoes and pumpkins are cooked).

This soup is sour and delicious, and it is a good soup for mm's maintenance and beauty ~ ~

Seven, parsley mashed potatoes (Chongqing flavor)

Ingredients: some yellow potatoes (white potatoes taste a little bad)

Accessories: coriander

Seasoning: red chili pepper, pepper, salt, cooking oil, monosodium glutamate and coriander.

Operation:

1) Cook the potatoes in boiling water, then pick them up and mash them for later use.

2) Add an appropriate amount of cooking oil into an iron pan or pan to make it 80% cooked, pour the mashed potatoes into the pan, add red chili pepper, pepper, salt and monosodium glutamate, and stir fry over medium heat until the crispy rice is brown.

3) Take out the dish and sprinkle with chopped coriander.

Eight, curry potatoes

Ingredients: three or four potatoes, one onion and one carrot.

Seasoning: sugar, salt, curry powder or block, and oil.

Practice:

1, cut potatoes, wash off starch, dice carrots and chicken, and shred onions.

2. Wash the pan and put oil in it. After heating, add the chopped potatoes, carrots and onions and stir fry. Add water and cook for ten minutes.

Later, add more water (it takes more water to cook on high fire, and it is easy to dry the pot). When the onion melts, add curry (curry should be boiled with cold water in advance), add salt and sugar, and turn to low heat for five minutes.

Nine, tomato and potato chips

Ingredients: potatoes

Ingredients: tomato sauce, salt, soy sauce, citric acid (acid is also acceptable), sugar.

Practice:

1, potatoes washed and cut into strips (so-called strips, because the next cooking process is longer, filaments are easy to rot), potatoes with winter potatoes is appropriate, because it is relatively noodles, washed to remove starch.

2. Put oil in the pan. Stir-fry the potato chips in the pan and fry them (that is, fry them). Add one to two drops of tomato sauce, salt and soy sauce until the potatoes are ripe, and add a little citric acid (vinegar will do) when the potatoes are fully cooked.

3. Add water to Step 2, subject to 1/2 without potato chips, cover the pot and stew. After about 5 minutes, open the lid to collect the soup with strong fire, and then take it out of the pot.

Features: bright red color, soft taste, super meal.

Note: Remember to put some sugar, but not too much. The taste is sweet and sour, supplemented by salty taste, because it was originally a Northeast dish, but the taste was too single, so adjust it.

Ten, home-cooked curry chicken

Ingredients: Broiler.

Ingredients: carrots, potatoes, mushrooms, onions, curry.

Making:

1) The raw materials are cut into pieces, and the chicken pieces are marinated in cooking wine for a while in advance.

2) Put the base oil into the pot, stir-fry the chicken pieces, then pour the potato pieces, onion, diced carrot and mushroom slices into the pot in turn, and stir-fry them together.

3) Cover the lid, simmer for a while, put the curry into the pot, and add salt and chicken essence according to personal taste.

XI. Luo Songtang

1.Stir-fry the onion in the oil pan first, and make sure it is fragrant.

2. Stir-fry cabbage, beet head, carrot, potato and other vegetables in the oil pan again and dehydrate them; Put it into the cooked beef soup, and stew it with slow fire after boiling, not with urgent fire, otherwise the soup will not taste.

3. The ketchup must also be fried in oil.

4. frying oil noodles is the key. If the fire is not warm, the ratio of oil to flour should be appropriate. When the soup is ready, add salt, monosodium glutamate and pepper, and finally add tomato sauce and oil noodles. It is better to add some butter or whipped cream before serving. Only a few steps can make a really good bowl of "Luo Song".

Twelve, mushrooms and potatoes

Ingredients: 500 grams of clean potatoes, 20 mushrooms, (canned), 20 grams of boiled tomato soy sauce, appropriate amount of refined salt, a little pepper noodles, coriander powder 10 g.

Method:

1. Wash and peel potatoes, then cut them into thick slices with a knife.

2. Use a frying pan, add the red oil for boiling tomato sauce, heat it on the fire, and then add raw potato chips. You can add some clear soup, salt and pepper noodles to adjust the taste. When it is cooked to 80%, add sliced mushrooms and stew together. When serving, sprinkle with coriander powder.

Thirteen, choking shredded potatoes

[raw materials] potato, pepper 3g, dried pepper 1 strip, half green pepper, coriander 1 tree, oil 10ml, salt and monosodium glutamate.

[practice]

1。 Slice potatoes into filaments, wash them with water to remove starch, then soak them for about 15 minutes, and shred dried peppers in water.

2。 Boil a pot of water and cook the shredded potatoes until they are cooked. Basically, the water is almost boiled. Cool with cold water to prevent potatoes from getting sticky.

3。 Cool the shredded potatoes, add salt and monosodium glutamate, add shredded peppers, mix well, leave for 15 minutes, and then pick the shredded peppers on the surface of the vegetables to prepare for oiling.

4。 Fry pepper oil in a frying pan, remove the pepper paste, and pour hot oil on the shredded potatoes.

5。 (Optional) Slice coriander, shred green pepper, throw it in and stir well.

Fourteen, braised potatoes

Teach you how to braise potatoes: Ingredients: 500 grams of potatoes.

Accessories: vegetable oil 40g, onion, ginger * * * 1 0g, soy sauce 8g, clear soup150g, water starch 6g, refined salt 2g, monosodium glutamate1g.

Method: Peel and wash potatoes and cut them into small pieces obliquely; Cut the onion into sections; Slice ginger.

Heat the oil in the pot, add the onion and ginger slices, cook the soy sauce, add the clear soup, and add the potato pieces after boiling. When the potato pieces are soft and ripe, add salt and monosodium glutamate, thicken them with water starch, and take them out of the pot.

Features: soft, rotten, crisp and fragrant, rich in nutrition.

---------------------------------------------

The easiest way to braise potatoes in soy sauce.

1。 Cut the potatoes into two pieces, shred the onions and soak them into curved filaments in water.

2。 Fry the potato pieces in a hot oil pan until the skin is golden, and take out.

3。 Leave a spoonful of oil in the pan, add onion and ginger to the wok, add tomato sauce, sugar, salt, soy sauce, vinegar and chicken essence, pour in potato pieces and stir fry evenly, take out the pan and put on a plate, sprinkle with soaked shredded onion. Eat!

Fifteen, stewed chicken with potatoes

method of work

First, chop the chicken into pieces, wash it and set it aside;

Second, the pot is hot, add the right amount of oil, add chopped green onion, Jiang Mo, pepper, aniseed and other seasonings to saute until fragrant, add the washed chicken pieces and stir fry slightly. Add soy sauce, cooking wine in turn, stir-fry and stew in soup.

Third, you can peel and cut potatoes while stewing chicken;

4. When the chicken nuggets are almost stewed, put in the potato nuggets, and then add the salt and monosodium glutamate in turn. After a little stew, the potatoes and chicken nuggets are crisp and rotten, and the soup is almost collected. Just take it out of the pot.

XVI. potato stew

Raw materials:

80 grams of potato (commonly known as potato), 40 grams of carrot, 40 grams of onion, pork hind leg lean meat 160 grams, and a little onion.

Accessories:

6 tbsps soy sauce, sugar 1 tbsps, cooking wine 1 tbsps peanut oil.

Practice:

1. Cut lean pork hind legs into large pieces, add soy sauce 1 tablespoon, sugar, cooking wine and onion and marinate for 30 minutes.

2. Add peanut oil and stir-fry the onion, add 5 tablespoons of soy sauce and marinated meat, stir-fry for a while, put it in a braised pot and cook until it boils.

3. Add 1 bowl of water, boil for 5 minutes, turn off the fire, and put it in a braised pot for 30 minutes.

4. Take out the inner pot, continue to fire on the stove, and add potatoes and carrots to boil, that is, turn off the fire.

5. Put the inner pot into the braised pot and stew for 10 minutes.