1, fresh kapok can be used to make soup. Soup practice: casserole with water, ginseng, pork ribs, ginger, scallions, and kapok together with a small fire can be stewed for 2 hours.

2, kapok can also be used to make gazpacho. Practice: blanch the petals of fresh kapok in hot water, prepare some favorite vegetables, and then add the right amount of salt, vinegar, soy sauce, sesame oil can be, to maintain the original fragrance of kapok.

3, you can cook the kapok porridge. Porridge practice: in accordance with the usual method of porridge add water and rice, and then add kapok, fresh mushrooms and the right amount of salt when the porridge is mature.

4, the kapok has a heat, dampness, detoxification effect used to make tea to drink in the good. Practice: sun-dried kapok in a teacup and then pour boiling water and then cover the cup with a few minutes of boredom can drink it.