Chinese cabbage, Chinese cabbage (7) white radish (396) lily (105) lily (dry) (93) spore cabbage (12) water chestnut (565) lentil (75) spinach (532) cucumber. Arrowhead (16) Onion (279) Chinese Cabbage (white stalk) (35) Chinese Cabbage (green mouth) (65) Chinese Cabbage (small white mouth) (63) Onion (9362) Cirsium japonicum (1) Garlic (white skin) (366544 Kloc-0/442) Gourd (3) Gourd strips (dry) (2) Gourd (8) Bean sprouts (1 18) Cucumber (825) Day lily (83) Day lily (dry) (87) Grifola frondosa (87) Mustard. Chinese kale (66 Saxifraga (16) alfalfa (8) pumpkin (146) burdock leaf (1) cowhide (1) Isatis indigotica (19) grape leaf (2) Long) (172) celery (702) celery leaf (49) green onion (55) loofah (177) green bean (1 8) winged bean (148). Zucchini (30) Broccoli (82) Celery (120) Amaranth (green) (65440 onion (white skin) (752) onion (red skin) (176) onion (yellow skin) (202) Jiang Yang (3) Wild.
Question 2: What kinds of vegetables are there? What is a vegetable?
Vegetables are an indispensable part of agricultural production. Among the vegetables eaten, there are roots (such as radish, carrot, potato, kudzu root, etc. ); Stems (such as potatoes, taro, lettuce, mustard tuber); Leaves (such as Chinese cabbage, Chinese cabbage, leek and cabbage); Flowers (such as cauliflower and day lily); Fruit is a seed (such as cucumber, eggplant, kidney bean and edamame); The fruiting body of fungi, etc.
Therefore, we can define vegetables as: all annual, biennial and perennial herbs, a few woody plants, fungi, algae, ferns and so on. Fresh and juicy organs are non-staple food, collectively referred to as vegetables. Some people also use anise, fennel, pepper and pepper as vegetables.
Vegetables and plants have a wide range and many kinds. China is also one of the centers of origin of cultivated plants in the world. In addition to some cultivated plants used as vegetables, there are many wild or semi-wild species, such as shepherd's purse, purslane, Artemisia selengensis, dandelion and houttuynia cordata, which can also be eaten as vegetables.
However, these wild, semi-wild and woody plants, fungi, algae, ferns and condiments mainly come from a few local specialties. The main vegetables are annual or biennial herbs.
Some food crops, oil crops and feed crops can also be used as vegetables. For example, fresh soybean seeds are an important vegetable in the Yangtze River basin. Potatoes and corn are food crops in the northern and southern mountainous areas, and vegetables in the southern plain. Carrots, pumpkins, radishes, sweet potato stalks and so on can be used as feed and vegetables.
2. Classification of vegetables
According to incomplete statistics, there are more than 100 kinds of vegetables cultivated in China, among which 40 or 50 kinds are mainly cultivated.
There are many classification methods, such as classification according to botanical characteristics, classification of edible parts, classification of agricultural biology, classification of temperature, classification of illumination, classification of nutritional components, classification of edible methods and so on.
Agricultural biological classification is a method to classify vegetables according to their agricultural biological characteristics. This classification is more suitable for production requirements. Can be divided into the following categories:
1) root vegetables
Refers to vegetables with swollen fleshy straight roots as the edible part. Include radish, carrot, kohlrabi, turnip, root beet, etc. I like a mild and cold climate during the growing period. In the first year of growth, fleshy roots are formed, which store a lot of nutrients, and bolting, flowering and fruiting in the second year. Generally, it goes through vernalization period at low temperature and illumination period under long sunshine. Soft and deep soil is needed. Reproduce with seeds.
2) Chinese cabbage
Use tender leaves, bulbs, tender stems and bulbs as food. Such as cabbage (Chinese cabbage, Chinese cabbage), cabbage (cabbage, Brussels sprouts, cauliflower, Brussels sprouts, broccoli), mustard tuber (mustard tuber, mustard seed, mustard tuber). The growing season needs a humid and cool climate and sufficient water and fertilizer conditions. If the temperature is too high and the climate is dry, the growth will be poor. In addition to harvesting flower stems and bulbs, leaves or bulbs are generally formed in the first year, and bolting, flowering and bearing fruit in the second year. Early bolting should be avoided in cultivation. They are propagated by seeds, direct seeding or seedling transplantation.
3) Green leafy vegetables
Use tender leaves or stems as food. Such as lettuce, celery, spinach, chrysanthemum, coriander, amaranth, water spinach, sunflower and so on. Most of them are biennial, such as lettuce, celery and spinach. There are also annual ones, such as amaranth and water spinach. * * * The same characteristics are short growth period, suitable for close planting and intercropping, and extremely sufficient water and nitrogen fertilizer are needed. According to the different temperature requirements, it can be divided into two categories: spinach, celery, chrysanthemum and coriander. They prefer cold to heat, and the suitable growth temperature is 15℃ ~ 20℃, which can withstand short-term frost, among which spinach has the strongest cold resistance. Amaranth, spinach, sunflower, etc. Prefer warm to cold, and the suitable growth temperature is about 25℃. Those who like cold are mainly cultivated in autumn and winter, and can also be cultivated in early spring.
4) Onions and garlic
Edible bulbs (leaf sheaths expand at the base), pseudostems (leaf sheaths), tubular leaves or banded leaves. Such as onion, garlic, green onion, leek, leek and so on. The root system is underdeveloped, the water and fertilizer absorption capacity is poor, fertile and moist soil is needed, and it is generally cold-resistant. Bulbs are formed by vernalization under long light and low temperature. It can be propagated by seeds (onion, scallion and leek) or asexually propagated (garlic, scallion and leek). Autumn and spring are the main planting seasons.
5) Solanum fruits
Refers to solanaceae vegetables whose edible part is fruit. Including tomatoes, peppers, eggplant, which need fertile soil and high temperature, can not be cold-resistant. The length of sunshine is not strict, but sufficient light is needed in flowering period. Seed propagation, generally in winter or early spring, uses the expansion to breed seedlings and plants them in the field after the climate gets warmer.
6) Melon
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Question 3: What are the seasonal vegetables? Because the situation in each region is different, the seasonal vegetables in different places are also different. We only serve the main course: winter seasonal vegetables: Chinese cabbage, radish, bean sprouts, spinach, lettuce, rape and day lily; Spring vegetables: rape, spinach, leek, lettuce, cabbage, onion. The rest are vegetables in greenhouses. In a few days, there will be cucumbers in spring. Fruits include strawberries and cherries. After a while. Plums and peaches can be produced from June to late autumn. Walnuts in July, pears in August and persimmons in September all refer to the China lunar calendar. In summer, almost all vegetables are available, such as cucumber, tomato, eggplant, leek, lettuce, green beans (kidney beans), Chinese cabbage, lentils and so on. These can be produced until autumn. In winter, there is only Chinese cabbage. The key question of autumn harvest, which has been preserved until winter, is, where are you? In different regions, the difference is obvious. For example, if you are in Guangzhou, Guangzhou is tropical, and there are tomatoes, sugar cane, peaches, guava, bananas, strawberries, grapefruit and so on in winter. There are cherries, loquats and so on in spring. Myrica rubra in early summer and longan litchi in midsummer. There are mangoes, carambolas, wampee and oranges in autumn. If you are in Beijing, this is the temperate zone. In winter, there are apples, pears, persimmons, dried dates, bananas and other fruits shipped from the south. There are strawberries and fruits from the south in spring. There are peaches, plums, apricots and grapes in summer. There are apples and pears in autumn. If you are in Harbin, besides tomatoes and frozen pears, you have to transport them from the south. Focus on food in September: September is the harvest season. At this time, there are many varieties and good quality of vegetables, fruits, fish and meat. Recommended food: cauliflower, cucumber, pumpkin, spinach, carrot, apple, strawberry, nectarine and squid, herring and lobster. Focus of October cuisine: The days are getting shorter and shorter in October, and the temperature is getting lower and lower. Mushrooms and other fungus foods are indispensable dishes on the table. Fungal food can be made in many ways, one of which is very simple. Wash the mushrooms, then fry them in a frying pan with garlic and other seasonings. Don't forget to add salt. Mushrooms need salt to extract their taste. Recommended food: It is also suitable for eating beets, celery, kohlrabi, apples, crabs and oysters. Spring: Chinese cabbage, cabbage, green beans, spinach, etc. Summer: Chili, cowpea, eggplant, cucumber, tomato, etc. Autumn: winter melon, pumpkin, loofah, etc. Winter: radish, carrot, lettuce, Chinese cabbage, Chinese cabbage, etc. 1-March: Hainan Watermelon: The wholesale price is around 2.5 yuan/kg, but the price of seedless melons dropped as soon as the early-maturing watermelons came into the market. April: Guabeitao: Generally it won't be too sweet. May: Cherry Mango-Shandong Big Cherry June: Yangmei Loquat "Second Cropping Melon": Fujian Yangmei, Zhejiang Yuyao Yangmei. Myrica rubra does not put 6 yuan/kg or so. At the same time, there are also loquats on the market, and the number is very small. They will fall in the next 10 days. The second crop of watermelon also went on sale at the end of the month, and its taste was a little worse than that of "Toutenggua". The wholesale price of the second crop of "early spring ruby" is about 1. 1 yuan/kg. July: peaches and pears: Wuxi peaches and Shanghai peaches arrive in the middle and late period. Shanghai Mili Pear and Huanghuali in August: Yellow Peach Grape: Yellow Peach between August1May-August 20th is the best and the price is the highest. /kloc-will fall out of the market in about 0/0 days. Grapes began to come on the market in large quantities. Plum in Hebei, Heibulin in Dalian. September: Bonus Gala Fruit: Began to enter the season when apples dominate the world. Gansu and Shaanxi ranked first in prize money, followed by Galaguo in Shandong. 65438+ 10 month: Citrus: Citrus listed in Changxing Island, Shanghai. 165438+1October: navel orange apples: a large number of apples are listed, Chongming Island navel orange 65438+February: strawberry Hami pear.
Question 4: What vegetables are there? Eggplant, cucumber, Chinese cabbage, spinach, cabbage, potato, radish, carrot, tomato, celery, asparagus, lotus root, coriander, broccoli, onion, zucchini, mushroom, leek, purple cabbage, pumpkin, pumpkin, watercress, spinach, corn, bitter gourd, beet, onion, cabbage, garlic. Maocai pepper pepper red pepper coriander green beans peas broad beans green bean sprouts lettuce radish okra taro yam potato kale cauliflower pepper fennel. ...
Question 5: What vegetables are there? 1 Agaricus bisporus sings.
2 Onions Onions
3. Shantou
4 green onions with green onions.
5 garlic.
Chinese chives
amaranthus tricolor
8 konjac
Nine celery.
10 burdock
Asparagus 1 1
12 auricularia auricula
13 Benicasa hispida Cogn.
14 wild vegetable beet
15 beet
16 kale.
17 Chinese cabbage
Prion variety
18 Chinese cabbage
19 rape
Jute from Reichenbach Mountain
cabbage
2 1 cauliflower
22 Brussels sprouts.
23 Broccoli.
24. kale. Gunrod L.
Chinese cabbage Loureiro cabbage.
Leaf mustard rape variety
27 Brassica juncea var. juncea
Bolles.
28 stem mustard. var。 Tumida Zeng and Li
shepherd's purse
30 long peppers
3 1 sweet pepper pepper fruit
Toona sinensis
33 yellow flowers.
chicory
35 taro taro.
coriander
Bamboo shoots and melons and pumpkins
38 zucchini zucchini.
Cucumber.
4 1 artichoke > >
Question 6: What vegetables are there in the market: tomatoes, rape, green vegetables, cabbage, carrots, white radishes, purple eggplant, white eggplant, Chinese cabbage, leeks, cauliflower, papaya, green peppers, spring vegetables, potatoes, sweet potatoes, Flammulina velutipes, kelp, dragons, lettuce, corn bitter gourd, bean sprouts, lotus roots and cucumbers?
Spinach, celery, broccoli, there should be a lot! !
Question 7: What are the vegetables in season now? Seasonal vegetables in autumn: Pleurotus ostreatus, carrot, lotus root, green onion, beans, cucumber, tomato, lotus root, eggplant and so on.
Question 8: What is the green color of five-color vegetables? Green vegetables include spinach, celery and green pepper. Green dishes give people a fresh and lively feeling. Green vegetables are rich in carotenoids and Vc, which have antioxidant and eye protection effects.
Yellow: The vegetables mainly yellow are pumpkin, yellow sweet pepper and yellow zucchini. They give people a fragrant and crisp feeling, which makes people feel fresh and sweet. Yellow vegetables are also rich in carotenoids, which can delay skin aging and benefit the liver.
Red: The main red vegetables are tomatoes, carrots and red peppers. It can give people amazing excitement, improve people's appetite and stimulate the excitement of the nervous system. In recent years, with the deepening of epidemiological research, it was found that lycopene contained in tomatoes not only has strong antioxidant function, but also can effectively prevent prostate cancer, and its inhibitory effect on uterine cancer and lung cancer cells is significantly higher than that of β -carotene and α -carotene
Purple: Purple-based vegetables include purple eggplant, perilla and purple kidney bean. This vegetable is rich in vitamin P, and its carotene content is less than that of vegetables, but more than that of white vegetables. Purple vegetable food has rich flavor, can regulate nerves, make people feel happy, and is beneficial to the prevention and treatment of hyperlipidemia, hemoptysis and purple spot disease.
White: White-based vegetables mainly include water bamboo, lotus root, wax gourd, Chinese cabbage, cauliflower, white radish and so on. They give people a clean, fresh and tender feeling, which has a certain effect on regulating visual balance and calming emotions, and is also good for preventing and treating hypertension and calming the nerves. The carotene content of white vegetables is not as good as that of dark vegetables.
In daily life, we must eat a variety of vegetables with different colors at the same time, so as to complement each other's advantages and exchange needed goods. Eat widely and accept everything, so that nutrition can be balanced. I hope I can help you.
Question 9: What are the vegetables for clearing fire? 1, which can clear away heat and toxic materials, such as chrysanthemum, cucumber, isatis root, tomato, bamboo shoot, mung bean, bean curd, celery, water chestnut, purslane and day lily. It has antibacterial and anti-inflammatory effects and is suitable for various symptoms of excess fire.
2, cool blood and astringent blood: such as lotus root, pear, water chestnut, rehmannia root, fungus, eel, glutinous rice, lotus root powder, shepherd's purse, corn stigma, mango, eel, bamboo leaves, cogongrass rhizome, purslane and so on. , can be used for epistaxis, bloody stool, hematuria, gums.
3, bitter cold fire: such as bitter gourd, bitter vegetable, bracken, towel gourd, snail, eggplant, millet, buckwheat, rabbit meat, frog and so on. , can be cold, can be used for real fire.
4, sweet and heat-clearing: such as Codonopsis pilosula, Atractylodes macrocephala, Chinese cabbage, litchi, chestnut, jujube, walnut kernel, lily, black sesame, bird's nest, bee milk, sorghum, fennel, sword bean, mustard, cherry, pomegranate, ebony and so on. It is suitable for the situation of qi deficiency and fire flourishing.
Recommended food for reducing fire: Chrysanthemum, mint, lemon, kale, cabbage and other foods are rich in minerals, especially calcium and magnesium, which have magical effects of calming the nerves, reducing fire and lowering blood pressure. Recommended dishes for reducing fire: The best food for clearing heat and relieving summer heat is bitter gourd, strawberry mung bean porridge and yam aloe chicken soup. Cold ingredients: yam, aloe, chicken. Aloe: It can clean the stomach, promote defecation and detoxification, and reduce the accumulated fat in the body. Bitter gourd: it can clear away heat and toxic materials, clear the heart and improve eyesight, and is suitable for people with strong hearts. Tea: such as oolong tea and Kuding tea, has the effects of clearing away heat, strengthening the heart, inducing diuresis, promoting digestion, relieving hangover, promoting fluid production and quenching thirst. Bitter almond: it has the effects of relieving cough and asthma, moistening the intestines and relaxing bowels, moistening the lungs and strengthening the spleen. Eriobotrya japonica leaves: It helps to clear lung, eliminate phlegm and relieve cough, regulate stomach, and relieve summer heat. Lily: Sweet, bitter and flat in nature, which helps to moisten the lungs and relieve cough, clear the heart and soothe the nerves. Guiling ointment: nourishing yin and tonifying kidney, moistening dryness and caring skin, removing acne and regulating viscera. When the weather is dry in winter, many people will feel that their bodies are full of fire. At this time, they can eat some food that can clear away heat and detoxify, and improve their physique by adjusting their diet. To reduce the fire, we must eat two kinds of food less. 1. High-calorie foods: such as red meat, eggs, dairy products and sugar. These foods are high in calories and easy to increase cholesterol. In hot summer, it is not conducive to the heart to breathe enough oxygen, so reduce the intake. 2. Solanum plants: such as peppers, eggplant and potatoes, these foods are also not conducive to the heart breathing enough oxygen, and should be eaten as little as possible. Tea, chrysanthemum, mint, lemon, Chinese kale, Chinese cabbage and other foods with fire-reducing effects are rich in minerals, especially calcium and magnesium, which have magical effects of calming the nerves, reducing fire and lowering blood pressure. Eating these fragrant foods often can calm the nerves and reduce the fire.
Question 10: What are the cool vegetables?
(1) Cold and alkaline foods include: water shield, water shield, water shield (houttuynia cordata), water shield, tomato, bergamot, zucchini, gourd, wax gourd, cantaloupe, watermelon, watermelon and bamboo shoots.
(2) Cool alkaline foods include: lotus root, konjac, arrowhead, kudzu root, beet (head of laver), radish, kohlrabi, celery, amaranth, eggplant, lettuce, water bamboo, bitter gourd, rape, spinach, mushrooms, lettuce, cauliflower and Flammulina velutipes.
(3) The alkaline foods with flat sex (one of the negative series is more yin than yang) are: lily, carrot, kohlrabi, chrysanthemum, Schizonepeta tenuifolia, Chinese cabbage, cabbage, Hericium erinaceus, auricularia auricula, shepherd's purse, tremella, sweet potato, potato and taro.
(4) Warm and alkaline foods include: yam, onion, Allium macrostemon (wild garlic), Toona sinensis, leek, mustard seed, coriander, sweet pepper, pumpkin, ginger and onion.
(5) Hot and alkaline foods include garlic, pepper and pepper.
2. Edible medicinal materials
(1) Cold alkaline foods include Dendrobium and reed.
(2) The cool alkaline foods are: chrysanthemum, mint, rehmannia root, white peony root, American ginseng, glehnia littoralis and cassia seed.
(3) The alkaline foods with average sex (more than Yin and Yang, more than Yin and Yang) are Polygonatum, Gastrodia elata, Codonopsis pilosula, Poria and Glycyrrhiza uralensis.
(4) Warm and alkaline foods include Polygonum Multiflori Radix, Fructus Amomi, Cordyceps, Osmanthus fragrans, Rhizoma Chuanxiong, Radix Astragali, Ginseng Radix, Radix Angelicae Sinensis, Cistanchis Herba, Eucommiae Cortex and Atractylodis Rhizoma.
(5) Hot and alkaline foods include cinnamon.
Step 3: fruit
(1) Cold and alkaline foods are: kiwi, persimmon, mulberry, fig, sugarcane, banana and water chestnut.
(2) The cool alkaline foods are pear, loquat, strawberry, orange, citrus, mango, Siraitia grosvenorii and apple.
(3) The neutral alkaline foods (one of the negative series is more yin than yang) are: grape, hawthorn, pomegranate, papaya, longan, betel nut, orange, litchi and lemon.
(4) Hot and alkaline foods include peaches and cherries.
Step 4: nuts
(1) The alkaline foods with average sex (more yin and yang, more yin and yang) are: soybean (soybean).
(2) Mild and alkaline foods include chestnuts and almonds.
Step 5 drink
(1) The cool alkaline food is tea.
(2) The alkaline foods with average sex (more than Yin and Yang, more than Yin and Yang) are: wine, soybean milk, milk and honey.
(3) Slightly alkaline foods are: coffee.
6. Product category
(1) Cold and alkaline foods are: salt.
(2) The mild alkaline food is vinegar.
(3) Hot and alkaline foods include: eating alkali.
From the above classification of eating habits, we can generally see that most vegetables, fruits, some drinks and other products are negative or alkaline in the combination of gossip and yin and yang, so their eating habits should be cold or cold. There are also flat people (that is, more than yin and yang, more than yin and yang). But there are exceptions For example, some vegetables are warm (such as onion and ginger) or even hot (such as garlic and pepper). For another example, fruit foods are warm (hawthorn, pomegranate, etc. ) and hot (such as peaches and cherries). ). Drinks and other products include normal (wine), warm (coffee) and hot (eating alkali).