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Taiwan Health Activity "Nutritious Breakfast"

Lesson plan analysis: Things often go well in life, and anger is a normal emotion. Everyone will be angry and afraid of important things. When encountering pleasant things, you can try to self-regulate your emotions to make yourself happy and maintain good mental health. Activity goals: 1. Look at the pictures to understand why small animals are angry. Understand the meaning of the pictures. Learning narrative 2. Know how to find your own way to relieve your emotions when you are angry. Learn to regulate your own emotions. Difficulties in activities: Know how to find your own methods to relieve your emotions when you are angry. Analysis of the difficulties in learning to regulate your emotions: Children are too good at expressing themselves when they are happy. Also know how to make yourself happy. Activity preparation: "Children's Book: I Grow Up". Discuss with parents before children's activities how to relieve anger. Activity process: 1. Children read children's books and talk about three small animals. 2. Exchange their own experiences of being angry. Have you ever been angry? Think about the times when you were happy because of things. 3. Share ways to calm down. Understand that anger comes from emotions and understand that too much anger will affect your health. Help small animals take the opportunity to communicate ways to calm down. Guide children to speak freely. Teachers provide timely guidance. 4. Understand health. Reflection on the importance of emotions: The purpose of this activity is to allow children to understand the reasons why people are angry through the "Anti-Anger Shop" and to know that they can use various methods to make themselves angry again and become happy, thereby stimulating children to connect with reality and bold imagination to help children correctly understand various emotions. Features: Master multiple ways to calm down and make yourself happy. Activities use pictures to fully mobilize children's senses to experience the emotional changes of others. Understand why others are angry and how to help others get angry again. Inspire children to explore and solve problems independently through discussion. Know how to use more words when angry. How to make yourself angry again and become happy. What methods do you think of to calm yourself down? The discussion and the end of the topic activities satisfy the children's strong curiosity and exploratory spirit. The children provide a relaxed exploration environment, which makes the children have a strong interest and take the initiative to participate. The activity boldly helped others learn a variety of ways to relieve anger and experienced it, successfully developing children's self-confidence and language expression skills. Reflection: