Current location - Recipe Complete Network - Healthy recipes - What to eat for endocrine disorders? Five kinds of foods help you adjust.
What to eat for endocrine disorders? Five kinds of foods help you adjust.
1 pear As we all know, pears are high in moisture, delicious and nutritious. Traditional Chinese medicine believes that pears are sweet, slightly sour and cold, and belong to the lung and stomach meridians. It has the effects of moistening lung and clearing heat, clearing phlegm and reducing fire, clearing stomach and purging heat, nourishing yin and promoting fluid production, nourishing kidney and tonifying deficiency, and moistening intestine and relaxing bowels.

Among them, Muli pear has the highest water content, Sumu pear in protein has the highest, Korla in Xinjiang has the highest dietary fiber, Mingmu pear has the highest carbohydrate, and Xuehua pear has the highest carotene.

2 Oranges Oranges are many people's favorite fruits. Orange juice is also our common juice. Oranges, also known as oranges, tangerines and tangerines, are one of the popular fruits. It is sweet and delicious, sour and refreshing, especially in Wenzhou and Huangyan, and its whole body is a treasure.

Traditional Chinese medicine believes that it is sweet, sour and warm, and non-toxic. It has many functions, such as moistening lung, relieving cough, stimulating appetite, promoting salivation, invigorating spleen, relieving diarrhea, promoting qi circulation, relieving arthralgia, soothing liver and relieving depression.

3 Persimmons It is best not to eat crabs when eating persimmons, otherwise it will cause food poisoning. Persimmons are troublesome for many people. So I chose to buy persimmon.

Traditional Chinese medicine believes that it is sweet, cold and slightly astringent, and it belongs to the lung, spleen and stomach. It has many functions, such as moistening lung and resolving phlegm, clearing away heat and promoting fluid production, astringing intestine to stop dysentery, invigorating spleen and stomach, promoting fluid production and moistening intestine, cooling blood and stopping bleeding. It is rich in trace elements such as carotene, riboflavin and vitamins.

4 apples, apples, I believe that everyone will not know it, alleviating female endocrine disorders and eating from fruits. Apple is one of them. Because apples are rich in potassium, they can discharge excess potassium salt from the body and maintain normal blood pressure.