In winter, every family will increase the nutrition of meals, because it can enhance people's immunity in winter, and even in cold weather, people are not easy to get sick. For example, sparerib soup is the best food in winter, and sparerib is a kind of meat we often eat, because its meat is fresh and tender, and the taste of bones is very popular with people. The nutrients of sparerib are also extremely high, including not only abundant protein, but also bones.
Of course, most of the ribs are stewed, because it can make the meat more soft and rotten, and the fragrance of ribs will spread out after long-term stewing with small fire. However, ribs have some ingredients for both fat meat and lean meat, so if they are stewed only, they will be greasy. Today, Xiaobian wants to add red dates and codonopsis pilosula to the ribs, which will not only remove the greasy taste in ribs, but also make the ribs soup more nutritious. Red dates are very easy for people to replenish blood. Codonopsis pilosula is also a very good nutrition. When these three ingredients are stewed together, not only the soup is delicious, but also the meat is very delicious. It is a delicious food suitable for eating in winter. If you put such a pot of sparerib soup at home, everyone will be very warm after drinking a bowl. Let's take a look at the practice.
Vegetable, ginseng and jujube ribs soup
Ingredients: 500g spareribs, 7 red dates, Codonopsis pilosula 15g, ginger 1 small pieces, 2 shallots, cooking wine 1 spoon, and appropriate amount of salt.
manufacturing process
1, first take 500g of spareribs, wash them in clean water, then fully wash the blood inside them, put them on the chopping board, and then chop them into smaller pieces with a knife, so that they will be more convenient to eat later. After cutting, rinse them with water and put them on a plate for later use;
2. Then take out15g of red dates, rinse off the floating soil on the red date skin in water, and put it aside to drain. Here, the red dates should be found to be dry, and they will taste better when cooked.
3, then take out a small piece of ginger, cut it into pieces, and take two shallots, roll them into onion knots, and set them aside. These two ingredients are indispensable for stew soup, especially in ribs soup, which is very helpful for removing the smell;
4. Then take out15g of Codonopsis pilosula and put it in a bowl for later use, and cut it into small strips;
5. Then take out a wok, put a proper amount of cold water in the wok, and put the ribs in the cold water, and then fire to cook the ribs until the color of the meat turns white and the blood foam has all floated out, so that the ribs can be fished out;
6. After the ribs are fished out, wash the excess blood foam on their meat underwater, and then put it aside to drain;
7. Take out a casserole, put the processed ribs in the casserole, then add water more than the ribs, put the prepared onion and ginger slices in the pot, then add 1 spoon cooking wine, and boil the whole soup. Here I choose the casserole, because the soup will taste better.
8. Then, after boiling, remove the oil and floating foam from the soup, then add the prepared codonopsis pilosula and red dates, and then cover and cook for a while. Here, turn to low heat and cook slowly;
9. After the ingredients inside are cooked, you can take off the lid and add some salt for seasoning. Finally, take out the oil floating on the soup before cooking.
Cooking tips
1, when stewing meat, we must remember to add ginger and onion, so as to remove the most fishy smell from the meat;
2. If there is no casserole, you can also choose an ordinary cooking pot for stewing. Of course, casserole is the best.