If it is big bayberry, it can be kept at about 5-6 a day. If it is small bayberry, you can eat about 10. Myrica rubra is rich in cellulose, sugar, protein and organic acids. Proper consumption of Myrica rubra is beneficial to human body. But eating too much will stimulate the secretion of gastric acid, which is easy to cause damage to gastric mucosa.

Eating too much bayberry is easy to cause gastrointestinal discomfort. So you need to control your intake.

Myrica rubra is a sweet and sour fruit because it contains organic acids. If you eat too much, it will lead to a large amount of folic acid secretion in gastric juice, which will cause certain irritation to the stomach and intestines, and will also lead to dental acid.

Myrica rubra is round in shape and sweet and sour in taste, and many people like to eat it every day. The newly picked bayberry tastes sour and sweet, and it is also delicious.