1, the horse meat into the cold water to soak, about 1-2 hours, in the middle of the water a few times, until the water is light is good.

2, fish out in repeated rinsing.

3, add the right amount of water in the pot, boil blanch horse meat.

4, blanched horse meat fished out and standby, ready for hometown marinade.

5, add the appropriate amount of water in the pot, add a packet of hometown marinade boil.

6, into the blanched horse meat, high heat boil, medium heat cook 1-2 hours, do not think that horse meat is very well cooked, this horse meat is also very resistant to cooking, medium heat cook for almost 2 hours, look at the horse meat is not cooked at all, in order not to affect the dinner, directly into the pressure cooker, and pressed the 40 minutes, just good.

7, out of the pot sliced, very tasty marinated horse meat, soft and fragrant, but also a little bit of tendon head and brain feeling, people can not stop, this plate are eaten up.

Horse meat has a tonic, liver and blood, nourishing the role of yin and yang, can promote blood circulation, prevention of arteriosclerosis, enhance the body's immunity.

The quality of horsemeat fat is better than that of cow, sheep and pig, and horsemeat fat is similar to vegetable oil, with high content of unsaturated fatty acids. Unsaturated fatty acids can dissolve away cholesterol, so that it can not be deposited in the blood vessel wall, on the prevention of atherosclerosis has a special role.