1, self-study

Recommended books

National unified textbook for nutritionist training. Although our country cancelled the public dietitian qualification certificate last year, this basic textbook is still very practical for beginners. These textbooks are very good choices for systematic study of nutrition, and the professional requirements are not high.

The textbook is divided into two parts. One is the basic knowledge: medical foundation, population nutrition, basic nutrition (seven nutrients), food nutrition, food safety, disease nutrition, community nutrition and so on.

One is: skills. Mainly talking about: medical basics, population nutrition, basic nutrition (seven nutrients), food nutrition, food safety, disease nutrition, community nutrition and so on.

Dietary guidelines for China residents 20 16

The 20 16 version of Dietary Guide for China Residents is a good popular science book. Dietary guidance involving all kinds of people is very helpful for those who want to apply nutrition to their lives.

For non-professionals, understanding these two books can be regarded as stepping into the door of nutrition.

But this is only the first step, and further research is needed.

Books such as biochemistry, food nutrition, food nutrition and catering need to be read.

Step 2 find a training institution

At present, many training institutions have some courses such as nutrition catering, personal dietitian and health manager. It is also a good choice for those who want to study and have insufficient self-study ability.