Ingredients: eggs, milk, cheese (optional), onions.

Steps:

1. Dip some olive oil in the kitchen paper towel and apply it on the inside of the bowl.

2. Beat the eggs into the bowl and add a spoonful of milk. If you like cream, you can also use cream instead.

3. Stir the egg yolk, egg white and milk with a fork.

4. Cover the plate with kitchen paper towels and heat it in the microwave oven for 50 seconds.

5. Take out the eggs, add chopped cheese and onion, and bake in the microwave for 30-45 seconds, and the delicious milk eggs will be ready.