Replenish qi and blood, beautify and remove wrinkles. Basic ingredients
Ingredients: 100 grams of peanuts, 10 jujubes, 2 pig trotters, a little salt.
Method
1. Soak the peanuts and jujubes in water for 1 hour and remove.
2. Remove the hair and nails from the pig’s trotters, wash and chop them into pieces.
3. Put the pot on the fire, add appropriate amount of water, add peanuts, jujubes and pig's trotters. Bring to a boil over high heat, then simmer until cooked through, add salt to taste, and serve.
Effects
Replenish qi and blood, beautify and remove wrinkles
, and nourish the female body.
andrew
Level 4
2008-09-10
Peanut stewed pig trotters
Method 1< /p>
[Materials] 200 grams of peanuts, 4 pig trotters, appropriate amounts of salt, ginger, Shaoxing wine and green onions.
[Preparation] Pluck the pig's trotters, wash them, cut them with a knife, put them into a casserole, add peanuts, salt, green onions, ginger, Shaoxing wine, and an appropriate amount of water, and bring to a boil over high heat. , simmer the pig's trotters over low heat until cooked.
[Function]
Nourishes blood and yin, and promotes lactation after childbirth.
[Indications]
Women have less breast milk and stop lactation after childbirth.
Method 2
500 grams of pig trotters, 250 grams of peanuts, 50 grams of day lily, 10 grams of ginger, and 5 grams of green onions.
10 grams of refined salt, 8 grams of MSG, and 10 grams of Shaoxing wine.
The pig's trotters are boiled for a while before stewing to remove blood stains and odor.
① Wash and chop the pig's trotters into pieces, soak the peanuts in water, cut off the head and tail of the day lily, slice the ginger, and cut the green onion into sections.
② Add water to the pot and bring to a boil, add the pig's trotters and cook for a while, remove the blood and stains, remove and set aside.
③ Take a stew pot, put the pig's trotters, day lily, peanuts, ginger slices, green onions and Shaoxing wine into the pot, add water, stew over medium heat for about 3 hours, add refined salt , MSG and serve.
Stewed pig trotters with soybeans and peanuts
Recipe: 2 pig trotters, 60 grams of peanut kernels, and 60 grams of soybeans.
Usage: Remove the hair from the pig's trotters and wash them, put them in a casserole with peanut kernels and soybeans, add an appropriate amount of water, simmer over low heat until the pig's trotters are thoroughly cooked, season and eat. Can be taken regularly.
Effects: nourishing qi, nourishing blood, and clearing breasts.
It is mainly used to treat postpartum deficiency of qi and blood and lack of milk.
Peanut stewed pig's trotters
Ingredients
Ingredients:
500 grams of pig's trotters, 250 grams of peanuts, 50 grams of day lily, ginger 10 grams, 5 grams of green onions.
Seasoning:
10 grams of refined salt, 8 grams of MSG, and 10 grams of Shaoxing wine.
Preparation method
(1) Wash the pig's trotters and chop them into pieces, soak the peanuts in water, cut off the head and tail of the day lily, slice the ginger, and cut the green onions into sections.
(2) Add water to the pot and bring to a boil, put in the pig's trotters and cook for a while, remove the blood and stains, remove and set aside.
(3) Take a stew pot, put the pig's trotters, day lily, peanuts, ginger slices, green onions and Shaoxing wine into the pot, add water, stew over medium heat for about 3 hours, adjust Add refined salt and MSG and serve.
Features
Pig's trotters are rich in collagen; peanuts nourish and activate blood; day lilies are rich in protein, vitamins and other nutrients. Regular consumption of this soup can make your complexion rosy and shiny.