Eliminating phlegm, relieving cough, promoting fluid production, moistening lung, clearing away heat and invigorating stomach.

Ingredients: 6 loquats, 20g rock sugar, 5g fritillary bulb.

Practice:

1, wash loquat, remove core and peel.

2. Prepare rock sugar, fritillary bulb and loquat.

3. Put all the materials into the stew and add a small amount of boiling water.

4. Cover the stewing pot, boil the water in the pot and put it in the stewing pot for 40 minutes.

Baidu encyclopedia-stewed loquat with chuanbei

People's Daily Online-Health Tips: Did you use the hot "Chuanbei Pipa Cream" correctly?