Pig's trotters are a delicious food and its practice is relatively simple, but in order to be able to improve its nutritional value, generally we will choose different vegetables to add in the pig's trotters in the middle of the yellow cauliflower as a kind of summer gazpacho, but also can be and pig's trotters with the yellow cauliflower in some of the micronutrients and vitamins contained in the yellow cauliflower, can bring us health, so how to do pig's trotters stewed yellow cauliflower!

The yellow cauliflower stewed pig's feet belongs to one of the detox diet recipes, production methods are easy to learn, its main ingredients are pig's feet,, do not necessarily have to look at the yellow cauliflower stewed pig's feet practice video or illustration to do, with reference to this yellow cauliflower stewed pig's feet recipes, believe in yourself and immediately do it to their own tastes to make a number of minor adjustments to make their own delicious dishes!

Materials

Dried cauliflower 50 grams, 200 grams of pig's feet, broth, wine, salt, monosodium glutamate, ginger, green onion, chicken juice, each appropriate amount.

Gourmet practice

1. Soak the dried cauliflower to remove the roots and wash, cut the section, the pig's hooves to remove the hair and wash, put into a pot of boiling water to cook for 5 minutes, fish out.

2. Start the fire on the pot, put the pig's hooves, broth, cooking wine, refined salt, ginger, scallion segments, with a large fire after boiling, change to a small fire simmering stew, about 1 hour, into the yellow cauliflower, burned until the meat is rotten, put the monosodium glutamate, you can get out of the pot.

Therapeutic efficacy

[Function] Nourish blood and benefit yin, postpartum lactation.

[Indications]Women with low breast milk after childbirth, stopping breast milk and other symptoms.

It can nourish blood and stop, promote lactation and increase breast milk. This and sample blood and liver of yellow cauliflower *** stewed pig's hooves, can nourish blood and sound essence, through the collaterals to increase breast milk, suitable for post-partum blood weakness, weak, insufficient breast milk consumption, 1 time a day.

The above is the pig's hooves stewed cauliflower details, daily life, we should eat food to keep us healthy, of course, we should develop a good diet, which can also ensure that our daily intestinal peristalsis, proper exercise can also improve our own immunity, then I introduced this pig's hooves stewed cauliflower, but also healthy and rich! , delicious and unique.