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Prepare food in advance, vegetables do not want to do well overnight what to do?
Cooking is an essential activity in our daily lives, many people in order to save time, will choose to prepare in advance or a large number of one-time production, but also worried about the vegetables overnight will affect the taste and nutritional value. So, vegetables do not want to do well overnight what to do? Here is a detailed description.

1. refrigerated preservation

Vegetables after processing, you can put them in sealed containers, placed in the refrigerator refrigerated preservation. This will prevent the vegetables from losing moisture and flavor overnight, preserving and extending their freshness. However, it should be noted that vegetables in the process of refrigeration, you need to choose a lower temperature and higher humidity preservation, in order to ensure the preservation of quality and taste.

2. Direct Cooking

If the vegetables do not want to do well overnight and do not want to waste, you can choose direct cooking. After the vegetables are processed, they are cooked in one go and slightly heated before consumption, which ensures their taste and nutritional value. But it should be noted that the heating time and temperature of the vegetables can not be too high for too long, otherwise it will affect its taste and nutritional value.

3. Vacuum Packaging

For some vegetables, you can choose vacuum packaging to save. After the vegetables are processed, they can be put into a vacuum bag, and the air in the bag is pumped through the vacuum equipment, and then it is sealed and preserved. This can ensure that the vegetables do not absorb air, not moldy and can extend its service life. However, when vacuum packaging, you need to pay attention to the selection of suitable sealed bags and vacuum equipment.

4. Freezing preservation

For some vegetables, you can choose to freeze preservation. After the vegetables are processed, their freshness can be extended to a certain extent by freezing them. However, it is important to note that before freezing, they need to be processed cleanly, remove impurities, and move them into a sealed bag or container for storage. Before serving, it needs to be thawed and blanched using boiling water before cooking.

5. It depends

For some vegetables, they can be preserved by placing them directly at room temperature or placing them in water. However, this method needs to take into account the type of vegetable and its use, and treat it accordingly. For example, garlic cloves can be placed in water for 8-12 hours to make their leaves green and increase their flavor and nutritional value. Potatoes, on the other hand, need to be dried and placed in a ventilated and dry place for storage.

In summary, for the vegetables do not want to do well overnight, can be handled in a variety of ways to ensure the taste and nutritional value of vegetables. At the same time, it is necessary to take into account the type, quality and different uses of vegetables, choose the appropriate way of preservation. In ordinary life, we also need to pay attention to the use of vegetables cycle and processing methods, to avoid waste and affect the health.