Hunan Beating Tea is one of the local specialties of Hunan. It is mainly based on sesame seeds, peanuts and other materials, adding mint, jasmine and other spices, becoming a unique drink and snack. Here are a few ways to introduce you to the practice of Hunan ring tea.

One, sesame tea

Materials: sesame, peanuts, sugar, mint, jasmine, mung bean powder, glutinous rice powder

1. Sesame, peanuts fried into a bowl, add a small amount of sugar into the powder.

2. Wash and dry the mint and jasmine slightly and pat them into pieces.

3. Stir the glutinous rice flour and mung bean flour with water until thin.

4. Mix the mint, jasmine, sesame seeds and peanuts, then pour them into the glutinous rice flour and mung bean flour paste and mix well.

5. In the pot with water to boil, the mixing of glutinous rice flour and mung bean flour paste into the pot, stirring constantly to cook until thickened, can be served in a bowl to enjoy.

Two, sour citrus ring tea

Ingredients: sesame seeds, peanuts, cilantro, sour citrus, cilantro, lime

1. Stir-fry the peanuts, remove the skin; sesame seeds toasted, and leave to cool.

2. Put the peanuts and sesame seeds into a tea-beater separately and beat them into powder.

3. Rinse the cilantro, pat it and mix it with the peanuts and sesame seeds.

4. Squeeze the juice out of 1 sour mandarin orange and add it to the tea, stirring well.

5. Chop the cilantro and lime and sprinkle over the tea.

Three, millet tea

Ingredients: millet, black sesame seeds, peanuts, mint, sugar, caramel, tofu brain

1. Soak millet in water for 1 hour, drain, and put it in a pot to fry.

2. Sesame seeds and peanuts are stir-fried and crushed in a mortar.

3. Stir fry the millet, sesame seeds and peanuts into the bowl, add the right amount of sugar and mint and mix well.

4. In another container put the tofu brain, add the right amount of caramel and granulated sugar and mix well.

5. Pour the stirred millet tea into a bowl, and then sprinkle the caramelized tofu brains over the tea and enjoy.

Four, white rice tea

Materials: white rice, peanuts, sesame seeds, jasmine, mint, jujubes, goji berries, cinnamon

1.Put the white rice into a pot and cook, and let it cool.

2. Toast the sesame seeds and peanuts and then beat them.

3. Drain the soaked wolfberries, jujubes and cinnamon, chop and set aside.

4. Pour the boiled white rice into a tea-beater and crush it.

5. After mixing the beaten white rice, peanuts and sesame seeds, add the right amount of mint and jasmine and mix well.

6. Sprinkle cinnamon, chopped red dates and goji berries on the tea.