The simplest and most delicious formula for making salads is to choose a basic vegetable base such as radish sprouts, cabbage, head lettuce, rocket, romaine lettuce, purple leaf lettuce, etc. You can also add an extra helping of greens, including avocado, cucumber, broccoli, and more. Add a little more color and choose carrots, bell peppers, purple onions, cherry tomatoes, mini radishes, fruits, etc. Finally, add some crisps and nuts, optional fruit crisps, walnuts, almonds, melon seeds, etc.

Nutrition is rich in a variety of vitamins, fiber, calcium, phosphorus, iron and other mineral elements.

It has the functions of strengthening the stomach and clearing the intestines, reducing swelling and detoxification, nourishing nutrition, beautifying and losing weight, and preventing and fighting cancer.

It is suitable for the general population.

Ingredients: 100 grams of radish sprouts, 130 grams of figs, 15 grams of cashews, 15 grams of almonds, 60 grams of carrots, appropriate amount of salt, 8 grams of sugar, 1 spoon of sushi vinegar, appropriate amount of vegetarian salad dressing

Method:

1. Prepare radish sprouts, figs, carrots, cashews, almonds and vegetarian salad dressing.

2. Wash the figs and cut them into four pieces.

3. Wash and drain the radish seedlings and put them into a container.

4. Add sliced ??carrots.

5. Add almonds.

6. Add cashew nuts.

7. Add chopped figs.

8. Add sushi vinegar.

9. Add sugar.

10. Add salt.

11. Add vegetarian salad dressing and mix well.

Tips:

1. Cashews and almonds should be sauteed in advance.

2. When washing radish seedlings, be sure to remove surface moisture otherwise it will affect the taste.