Hulled whole grain oatmeal 180g (raw weight)

Water 240ml

Wine Cookie Balls for Wine Balls (see step 1) 2g

Oatmeal Wine Balls (Sweet Embryo) 丨Healthy-Three Meals Direction

--The picture shows the wine cookie balls I used. In the United States Asian super and amazon sells, search Shanghai Yeast Balls.

--The domestic choice is much more convenient, An Qi sweet wine quartz, Suzhou bee sweet wine quartz and so on can be.

--The wine cake in the picture is very hard, just smash it with a rolling pin. I've used a grinder and had white foam flying all over the room.

- For the rest of the wine cake, put it in a ziplock bag and keep it refrigerated. Oatmeal Wine Cake (Sweet Embryo) 丨Healthy - Three Meals Directions Step 1

Day one.

Put 180 grams of raw oatmeal rice (no need to soak it in advance) + 240 ml of water into an electric pressure cooker, pressurize it at high pressure for 12 minutes, then wait for 5 minutes for the natural release of steam before releasing it manually.

Cooked oatmeal rice should be grainy and clean, without cooking crumbling.

Rinse the cooked oats directly with cool water, without rubbing the oats with your hands to break them. Just rinse two or three times, until the oats are clear and not sticky, but also to cool the oats quickly.

(My home tap water can be directly drinkable, I will first test the most convenient method, using the tap water. You can also rinse with cool white or mineral water.)

Container: wide-bottomed transparent glass container, easy to observe. The container should be cleaned, important no oil! I just wash sense clean as usual dishwashing and wipe dry, not sterilized, do out completely fine.

Mix 2 grams of brewer's yeast with 100 milliliters of water. (Note that the powder will not dissolve, like lime water look)

Rinsed oatmeal rice into a bowl and let it cool to 30 degrees or less, not more than 30 degrees or it will be scalded to death bacteria.

Blend the above brewer's water and mix well so that each grain of rice is coated with the brewer's water.

If you like the finished sake brew to be more liquid, add about 200-300 ml more water. Note: How much water you add at this point is basically how much liquid the finished product will have later. If you add less water, the finished product will have less water.

I used 100 grams of water, and the finished wine is only a small amount of sticky liquid like honey. You can add more water to it when you eat it.

Compact the oats with your hands and dig a small hole in the center.

(In the picture is how it looked in the first few trials, with the addition of red currant powder) Oatmeal Wine Stuffing (Sweet Embryo) 丨Healthy-Three-Meals's Directions Step 6

Stage 1

Cover the glass bowl with plastic wrap and place it in a fermenter at 30 degrees Celsius (86 degrees Fahrenheit) and ferment for about 18-24 hours. After 18-24 hours of fermentation, the surface of the oats will look unchanged and smell barely sour. If the boozy flavor has become noticeable by this time, lower the temperature.

Note: The temperature is the actual temperature as measured by a thermometer. For example, my fermenter shows a temperature of 26 degrees Celsius (80 degrees Fahrenheit). But the actual temperature is at 30 degrees Celsius. You have to keep an eye on it, otherwise it can easily get too hot and cause too much alcohol flavor.

The two times I've done this before, I've done it at the displayed temperature, and the actual temperature was actually too high, resulting in too fast fermentation and a strong alcohol flavor.

Stage 2

After stage 1, take out the bowl and use a needle to poke random holes in the plastic wrap for ventilation, meanwhile, leave the wrap open for 1-2 minutes. Allow the oatmeal rice to come into contact with air, which is key to a high level of sweetness.

Put it back in the fermenter to continue fermenting.

You can take it out and open the plastic wrap every now and then during this time to expose the brew to air, which will make it taste sweeter.

Smell it too so you can see if it is fermenting too fast and adjust the temperature whenever you need to.

Stage 3

After 3 days from stage 1, sticky honey water starts to appear at the bottom of the bowl. Small bubbles can be seen. The oats are visibly wilting and softening.

The oatmeal is completely stuck together in a heap. Taste it, it should be fresh and sweet with a slight wine flavor, if you think it's right, it means the fermentation is complete. If you prefer a heavier flavor, ferment a little longer. The first thing you need to do is to make sure that you have the right amount of time for the right thing, and that you have the right amount of time for the right thing. When refrigerated, the brew is still slowly fermenting, and the longer it takes, the stronger the flavor will be.

Fill the bottles 7-8 minutes full. Don't overfill the bottles, as the wine will continue to ferment and produce gas, which may overflow.

Don't use metal lids like I did, use plastic lids. (I didn't have that many plastic lids left at home at the time, but I've since switched over)