Can sea cucumbers be cooked with carrots?

Yes, there is a dish called carrots and sea cucumbers, which can nourish the liver and kidneys, improve eyesight and strengthen the body after use.

Application: Suitable for those with depletion of essence and blood, liver and kidney yin deficiency, blurred vision, dizziness, tinnitus, and backache and weakness.

Sea cucumbers are warm and tonic in nature and contain a variety of nutrients, such as protein, fat, cholesterol, vitamins, amino acids, carbohydrates, calcium, iron, sodium, etc., with high nutritional value; radish is also Known as small ginseng, it is rich in carbohydrates, multivitamins, plant protein, folic acid and other nutrients. There is no conflict in nutritional content between sea cucumbers and radish, so they can be eaten together in moderation.

1 medium-sized sea cucumber and 300-400 grams of radish. Sea cucumbers are rich in protein. If you eat too much protein and accumulate in the intestines and stomach, it will increase the burden on the intestines and stomach and may cause indigestion. Radish is cold in nature. If you eat too much at one time, cold air will accumulate in the intestines and stomach, which may cause gastrointestinal discomfort.

Soak the sea cucumber in boiling water for about 12 hours, then mix it with boiling water again. After softening, perform a laparotomy, remove the intestines and sediment, then put it into boiling water and simmer for about 30 minutes on low heat. Soak for 10 hours, change the water and boil, continue soaking, and soak for 2-3 days. After it has risen, cut it into long strips and soak in chicken soup for 1-2 hours. Wash the carrots and cut them into hob pieces, cut the cooked chicken into strips, and wash the wolfberries. Place a clean pot over medium heat, add oil and heat until 70% hot. Add carrots and stir-fry for a few times. Add chicken broth. After boiling, add sea cucumbers and chicken. When cooked, add wolfberry and season with MSG and refined salt. , collect the juice properly and put it on the plate before serving.