1, improve blood circulation:
In the study of modern diet, the American Heart Association found that the mortality rate of cardiovascular diseases in southern China, especially in Bama, Jiangxi, Wuyuan, and western Zhejiang mountainous areas was the lowest, and it was the hometown of longevity in history. Finland and the United States are the highest. The only significant difference is the different types of fat consumed by its residents. Camellia oil is the main fat source. Modern medicine has proved that camellia oil can prevent arteriosclerosis and its complications, hypertension, heart disease, heart failure, renal failure and cerebral hemorrhage.
2, promote the function of digestive system:
Camellia oil can improve the functions of stomach, spleen, intestine, liver and bile duct, prevent gallstones, and has curative effect on gastritis and gastroduodenal ulcer. In addition, camellia oil has a certain laxative effect. A large number of studies have confirmed that a diet characterized by camellia oil is a healthy diet that can reduce cholesterol levels.
3. Enhance the function of endocrine system:
Camellia oil can improve the metabolic function of organisms. The latest research results show that the glucose content in healthy people can be reduced by 12% after eating camellia oil. So at present, camellia oil has become the best edible oil for preventing and controlling diabetes.
4, strengthen the function of the iliac system:
Camellia oil can promote bone growth, promote the formation of mineral agents and the absorption of calcium. Therefore, it also plays an important role in bone growth and prevention of osteoporosis.
5. Prevention of cancer:
Because the fatty acids in camellia oil have antioxidant effect and contain trace elements, it can prevent some cancers (breast cancer, prostate cancer, colon cancer and uterine cancer).
6, radiation protection:
Camellia oil was used to make food for astronauts after it was found to have enhanced radiation protection function. Excellent baby food According to its composition and digestibility, camellia oil is the natural fat most similar to human milk.
7. Anti-aging:
Experiments show that the antioxidant vitamin E contained in camellia oil can prevent brain aging and prolong life.
8, protect the skin:
Camellia oil contains vitamin E and antioxidant components, so it can protect skin, especially prevent skin damage and aging, and make skin shiny. Camellia oil is the most typical single unsaturated oil. It is a natural juice that keeps the taste, aroma, vitamins and properties of camellia. It is the only vegetable oil that can be directly eaten after being squeezed from woody plants. Camellia oil is mainly composed of oleic acid, the content of which is as high as 75%, and it is also rich in vitamin E, carotene and other antioxidants. Each gram of camellia oil contains 9 calories.
The above effects of camellia oil depend on its composition characteristics.
(1) The content of monounsaturated fatty acids exceeds that of olive oil, reaching as high as 80%. Numerous studies show that monounsaturated oil (camellia oil) is the most beneficial to human health, so people should eat more of this fat and less of other fats such as saturated oil (animal fat, coconut oil and palm oil) and polyunsaturated oil (seed oil).
(2) The content of saturated fatty acids is less than 10%. New research shows that different kinds of fatty acids have completely different effects on health, some can cause cancer, and some can prevent cancer; Some will increase the recurrence rate of heart disease, while others can reduce it, so the influence of a certain fat on the body often depends on its unique fatty acid composition. Saturated fatty acids are considered as bad fats (usually animal fats). The diet of Park Jung Su Yu Omega in Mediterranean proves that the monounsaturated fatty acids in wild tea oil and olive oil can effectively protect the cardiovascular system, and also reduce the incidence of three metabolic diseases such as insulin and antagonistic diabetes.
(3) The content of polyunsaturated fatty acids fully meets the international nutrition standard of "Omega Diet";
(4) It is rich in vitamin E, which is twice that of olive oil;
(5) It contains squalene and brass, which has excellent anti-cancer and anti-inflammatory effects;
(6) It contains cholesterol, aflatoxin and additives, and is not polluted by any pesticides and fertilizers.
In the folk, people attach great importance to the nutritional protection of tea oil on human body in traditional eating habits. For a long time, it has been summarized as follows:
infants and young children
Infants and young children are in a period of rapid intellectual and physical development, and they urgently need a lot of nutrients, and oil is one of the important nutrients. Medical research has proved that oleic acid and linoleic acid can be transformed into DHA (commonly known as brain gold) and EPA in human body, which have an important role in promoting the development of brain and vision.
children
Camellia oil can promote the appetite of infants and children, promote qi, relieve constipation, eliminate fire and help digestion, which is very helpful to promote the development of bones and other bodies.
Middle-aged and elderly
Generally speaking, it has the effects of removing fire, caring skin, improving eyesight, blackening hair, delaying aging, and prolonging life and health. The middle-aged and elderly people should choose camellia oil. In Taiwan Province, Japan and the United States, camellia oil is nicknamed "longevity oil".
Beauty lover
Camellia oil can resist ultraviolet rays, prevent sunburn and reduce wrinkles, which is very effective for chloasma and sunburn. According to expert research, the content of unsaturated fatty acids in camellia oil is as high as 93%. Unsaturated fatty acids, also known as cosmetic acids, can make people's skin smooth and moist after long-term consumption.
pregnant woman
Camellia oil is the best tonic for pregnant women after delivery. Eating camellia oil can not only improve the activity of human enzymes, but also increase the secretion of tocopherol, improve physical fitness and increase the maternal immune function, thus increasing the amount of breast milk and bringing more nutrients and immune substances to the baby. Pregnant women can also help to eliminate the abdominal fat accumulated during pregnancy after eating it after delivery, which can help to recover quickly. Folk tea oil is very effective in increasing breast milk and ensuring children's bone development and intellectual development. When lying-in women are in confinement, they drink crucian carp soup cooked with tea oil. If you start eating tea oil during pregnancy, the effect will be better.
student
(1) Improve study and work efficiency.
(2) Effectively protect the heart: most students are "learning fanatics", and the brain needs much more nutrition and blood oxygen than usual. When the blood circulation system is normal, the burden on the heart is in a state of heavy load. If the blood circulation system is abnormal, the heart will be overwhelmed. For a long time, not only the learning effect is poor, but also the brain and heart will be diseased. Eating tea oil once or twice a day can ensure 3-4 hours of intensive brain use (excitement and clear thinking). For students and brainworkers, it is a good way to improve the efficiency of study and work by eating tea oil.
For example, women, the elderly, obese people, people who eat a meaty diet, love sweets, people who don't eat breakfast, people who like quietness and exercise less, people with gastric ulcer, hypertension, hyperlipidemia, hyperglycemia, hyperuricemia, hyperinsulinemia, high weight and fatty liver, people who have little physical exercise, are addicted to alcohol and tobacco, are overweight, and are frequent guests at banquets. Eating camellia oil can help reduce the incidence of diseases.
How to eat:
Wild raw materials such as frying, frying, cooking, frying, cold salad and salad are pressed at low temperature without pesticide and chemical fertilizer pollution, without solvent treatment, without using any additives, without aflatoxin, cholesterol, stable oiliness, less oil smoke and rich in single drinks and fatty acids.
Tea tree is a treasure. After processing, it can not only be used as cooking oil, but also has many benefits. It is recorded in "Nongxiju Diet Spectrum" that tea oil can moisten dryness, clear heat and benefit the head; There is a record that tea oil can treat hemorrhoids and reduce damp heat in the book of agricultural politics; "Compendium" says that tea oil can moisten intestines, clear stomach and detoxify and sterilize.
In China, where folk tea oil is produced, pregnant women will drink crucian carp soup cooked with tea oil when they are in confinement. In addition, tea oil can also play a good role in maintaining hair.
"Living with the Diet Spectrum" says tea oil, "Tea oil is suitable for cooking dishes for daily use, steaming cooked food, making it shine, and all oils are the lightest and clearest, so all diseases are not taboo." Obviously, our ancestors have long regarded tea oil as a good product for prolonging life and maintaining beauty. Nowadays, many high-grade cosmetics also emphasize the presence of tea oil to show the naturalness and unique efficacy of cosmetics.
Many people are troubled by hair loss, split ends, dry hair, white hair or dandruff. Try natural product tea oil-apply tea oil and use tea oil for hair care. When washing your hair, you can add a little tea oil to warm water. In addition, you can also massage your head thoroughly with tea oil, so that the hair and scalp can absorb nutrients, promote scalp blood circulation and metabolism, and achieve the effect of preventing alopecia. Lido Camellia oil, which is available on the market, has certain effects on hair care and hair loss prevention.
The molecular structure of tea oil is very fine, even finer than olive oil, which is different from our daily edible oil, so we don't have to worry about side effects and greasy when using it. It is a good green and healthy food.