Ginkgo biloba fruit is commonly known as raw white fruit, contains a variety of nutrients, can cure asthma, phlegm cough, leucorrhea, white turbidity, seminal emission, gonorrhea, urinary frequency and other diseases. So what kind of food should ginkgo nuts be paired with? What are the effects and functions? In this article, we will briefly share the knowledge in this regard:

Ginkgo biloba fruit ripe in September around the time of maturity, the seeds were golden yellow, similar to the appearance of kumquat, the surface of the distribution of white dots. Ginkgo biloba fruit contains vitamin C, riboflavin, carotene, calcium, phosphorus, iron, potassium, magnesium and other trace elements, as well as ginkgolic acid, white fruit phenol, five-carbon polysaccharides, liposterol and other components. It has the therapeutic effect and medical effect of benefiting lung qi, treating cough and asthma, stopping the turbidity of the belt, narrowing the stool, leveling the chafing, protecting blood vessels, and increasing blood flow. According to modern medical research, ginkgo also has a smooth blood vessels, improve brain function, delay the aging of the elderly brain, enhance memory capacity, treatment of Alzheimer's disease and cerebral blood supply deficiencies and other efficacy, ginkgo anti-aging skills in Germany and France, a great influence on science.

Ginkgo biloba also protects the liver, reduces cardiac arrhythmia, prevents fatal bronchoconstriction in allergic reactions, and can be applied to deal with asthma, transplant rejection, myocardial infarction, stroke, organ protection and dialysis. Contemporary food therapy experts, such as Hu Pearl and Dou Guoxiang, apply the principles of nutrition and medicine to give food therapy a scientific interpretation and analysis. Their writings will be the motherland food therapy as a treasure to help the world, carried out a serious inheritance, systematic organization, so that the traditional culture of food therapy shine. Retained in a variety of medical writings and circulating in the folk food therapy prescription, the patient to take, not only to heal the disease, and can fill the hunger; not only to fill the hunger, but also can be suitable for the mouth. If it is used for the right condition, the disease will be cured gradually; even if it is not for the right condition, there is no other problem. This is the most stable and good formula.

Ginkgo biloba fruit can be combined with a lot of ingredients, first of all, you can with jujube, jujube is to go to the food of qi and blood, white fruit with jujube can be supplemented with a large number of nutrients, but also to supplement the qi and blood, the dizziness symptom has a role in alleviating. First, the white fruit will be fried, the pulp will be taken out and ground into powder, and then cooked with red dates, after consumption, the dizziness symptoms have a relieving effect. Then you can match the egg, white fruit inside the protein and fat content is very much, the egg is also very nutritious substances, both eat together, can be used to relieve diarrhea. First of all, the egg will break a hole, three or four fruits into the hole, add seasoning, put the steamer inside the steamer to eat it.