Eating too much is harmful.

Eating too many leeks is the most obvious is on fire, especially Yin deficiency fire people eat especially easy to fire, so pay attention. Eat too much will be heartburn, cause gastrointestinal discomfort, leeks of crude fiber content is very high, so it is difficult to be digested and absorbed, eat too much gastric acid may secrete too much, it is easy to stomach discomfort, there will be heartburn, may be bloating and abdominal pain.

Leeks contain more fiber and crude, not easily digested and absorbed, undigested leeks in the gastrointestinal tract, fermentation, easy to produce stomach acid and gas, can cause abdominal pain and bloating, regurgitation and belching and other symptoms, so the gastrointestinal function is poor, or gastric disorders, such as gastritis, gastric ulcers) people, should not eat more leeks.

Leeks are warm vegetables, but leeks and many foods are not eaten, such as eating leeks can not drink white wine, eat leeks drink white wine will cause gastritis, if they have gastric problems with food can easily cause gastric ulcers. Leeks can not be eaten with honey, will lead to abdominal pain and diarrhea. Leeks can not be eaten with beef, eat is very easy to fire, may also cause gum swelling. Leeks can not be eaten with spinach, there will be diarrhea.

Leeks, (scientific name: A. tuberosum Rottl. ex Spreng.) Alias: Fengben, grass belladonna, rising sun grass, lazy man's vegetable, long life leek, aphrodisiac, flat vegetable, etc.; belongs to the family of Liliaceae, perennial herbs, with a special strong odor, rhizome transverse, bulb narrowly conical, clustered; scaly tunica yellowish-brown, reticulate fibrous Leaves basal, striped, flattened; umbels, terminal.

Leaves, scapes and flowers are used as vegetables; seeds, etc. can be used as medicine, which has the effect of tonifying the kidney, strengthening the stomach, refreshing the spirit, stopping sweating and fixing astringency. In traditional Chinese medicine, some people call leeks "wash intestines grass".

Leeks belong to the lily perennial root vegetables, adaptable, cold-resistant and heat-resistant, everywhere in China are cultivated. Many areas in the south can be produced year-round, the northern winter part of the ground, although withered, the underground into dormancy, spring topsoil thawed after sprouting growth.

References

Leek_Baidu Encyclopedia