Agrocybe aegerita will not be toxic if it is soaked for a long time, but it will affect the taste. Soak Agrocybe aegerita in warm water for 1 minutes. Soak in this way, mainly to remove impurities from the umbrella stem more cleanly. After the Agrocybe aegerita has been soaked for 1 minutes, it can be washed.

Compared with other fungi, the handle of Agrocybe aegerita is crisp and tender, and it is also the most fragrant part of Agrocybe aegerita, so the handle of Agrocybe aegerita can be used as food. If the color of dried Agrocybe aegerita after soaking in water is much darker than the fresh one, it is recommended to change the water twice when washing, because washing it too many times will affect its own delicious taste.

after soaking, the Agrocybe aegerita will be cooked for five minutes. Judging from the growing environment of Agrocybe aegerita, whether it is raw or cooked, it is non-toxic to eat and does not affect eating.

Extended information

Applicable population of Agrocybe aegerita:

1. Patients with hypertension are suitable for eating. Agrocybe aegerita is a kind of food with high potassium and low sodium. Every 1 grams of Agrocybe aegerita contains 4713.9 mg of potassium and 186.6 mg of sodium. Potassium can help lower blood pressure, while sodium may make hypertensive patients ill. Therefore, foods with high potassium and low sodium conform to the dietary principles of hypertensive groups.

2. Obese patients are suitable for eating. The quantity of heat contained in each hundred grams of Agrocybe aegerita is very low, and there is almost no heat. Moreover, Agrocybe aegerita contains much more protein and amino acids than ordinary vegetables, so eating Agrocybe aegerita can have a strong satiety as eating meat. Therefore, eating more Agrocybe aegerita can make people lose weight and keep slim.

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