1, 1 bitter gourd, 3ml sprite, 3 spoonfuls of sweet-scented osmanthus honey, a few red dates and half a lemon.

2. Wash bitter gourd, cut it in half, and remove the white pulp.

3. Cut into thin slices.

4. Pour a proper amount of water into the pan, drop a few drops of thin oil, add a little salt and bring to a boil.

5. Put the sliced bitter gourd and blanch until it turns green.

6. Take it out and put it in ice water for 5 minutes.

7. Remove and drain the water and put it on a plate.

8. Squeeze a proper amount of lemon juice, evenly sprinkle with osmanthus honey, and add red dates.

9. Pour in Sprite without bitter gourd, put on lemon slices, cover with plastic wrap and put it in the refrigerator for about 2 hours.