The method is as follows:

1. Materials?

7 duck racks and 3 pieces of cinnamon? 、? Three octagons? 、? 3 pieces of fragrant leaves? 、? 2 pieces of ginger? 、? How much cooking wine is it? 、? Appropriate amount of soy sauce and soy sauce? 、? 15 small red peppers? 、? 1O dried red peppers? 、? Grab a handful of pepper? 、? A little rock sugar

Second, how to do it?

1. Cut a duck rack into 4 pieces, because it is eaten by yourself, which will make it more delicious. Slice ginger, cut red pepper, and wash garlic cloves, star anise, cinnamon, fragrant leaves and pepper for later use.

2. Boil a pot of water to prepare the duck rack. The frozen duck rack you bought should smell less when boiled. After the water boils, pour it into the duck rack, stir it for a few times until the water boils again, remove the duck rack and wash away the blood, pour out the water and wash the pot. Pour water into the pot again until the water just overflows the duck rack. Drop a few drops of vinegar, put a few peppers and two slices of ginger, cover and cook over medium heat until the water is dry.

3. Add all the ingredients into the pot, cover it and continue to cook. Because there is no measuring tool at home, there is no standard for ingredients. Let's rely on experience! The rock candy in my pot is a little too big. After all, Hunan people still like spicy food.

4. You don't need to put salt in the whole process, but there is salt in soy sauce and soy sauce, and cooking wine is twice as much as soy sauce and soy sauce.

5. You can taste the water when it is almost dry.

6. the pan is finished.

Duck is an excellent dish on the dining table, and it is also an excellent food for people to supplement. The nutritional value of duck meat is similar to that of chicken. However, in the view of Chinese medicine, the food eaten by ducks is mostly aquatic, so its meat is sweet and cold, and it enters the lung, stomach and kidney meridians, which has the functions of nourishing, nourishing the stomach, tonifying the kidney, removing tuberculosis, steaming bones, eliminating edema, stopping dysentery, relieving cough and resolving phlegm.

Duck meat is suitable for people with heat in their bodies, and it is more beneficial for people with weak constitution, loss of appetite, fever, dry stool and edema. Folks also say that ducks are the "holy medicine" for tuberculosis patients.

Reference source Baidu Encyclopedia Duck Meat