1, eating mango has the effect of clearing the stomach and intestines, and has a certain antiemetic effect on motion sickness and seasickness.

2. Anti-cancer. According to the modern dietotherapy point of view, mango contains a lot of vitamin A, so it has anti-cancer and anticancer effects.

3, beautify the skin. Because mango contains a lot of vitamins, eating mango regularly can moisturize the skin.

4. Prevention and treatment of hypertension and arteriosclerosis. Mango contains nutrients, vitamin C, minerals, etc. It not only has the effect of preventing cancer, but also has the dietotherapy effect of preventing arteriosclerosis and hypertension.

5, prevention and treatment of constipation. Soil mango contains a lot of fiber, which can promote defecation and has certain benefits for preventing constipation.

6, sterilization. Mango leaf extract can inhibit pyococcus, Escherichia coli and Pseudomonas aeruginosa. At the same time, it also has the function of inhibiting influenza virus.

Question 2: Why can't girls eat mangoes? Studies have found that mangoes can prevent or inhibit certain types of colon cancer and breast cancer. This is the conclusion drawn by food scientists in a research institute in Texas, USA, after studying five common mango varieties in the United States: Mango is rich in nutrition, and eating mango has the effects of anti-cancer, beautifying skin, preventing hypertension and arteriosclerosis, preventing constipation, relieving cough and clearing the stomach. Besides being eaten fresh, fruits can also be processed into fruit juice, jam, candied fruit slices, preserves, salted products and other foods. In addition, the extract of mango leaves can also inhibit pyococcus, Escherichia coli and Pseudomonas aeruginosa, and at the same time has the function of inhibiting influenza virus. Therefore, in order to prevent cancer, women can consider eating more mangoes.

Mango can't eat with anything!

Mango and wine can't be eaten together: mango and wine are both spicy foods, and eating more is harmful to people's kidneys.

Mango and seafood can't be eaten together: they are not easy to digest at the same time, and both mango and seafood are allergic foods. If they are eaten together, they will be allergic.

Mango and garlic can't be eaten together: mango contains fruit acid, amino acid, protein and so on. These substances contain a lot of * * * sexual substances, which will cause allergies after reading human skin, and in severe cases, redness and pain will occur. Don't eat with spicy things, eating more is harmful to people's kidneys.

Mango and pineapple can't be eaten together: eating these two kinds of fruits together is easy to cause allergies, because mango and pineapple contain chemical components that are easy to cause skin allergic reactions, fresh mango contains monohydroxy benzene or dihydroxybenzene, and incomplete mango also contains aldehyde acid, which has a certain * * * effect on skin mucosa, causing redness, itching and pain of lips, and even blisters and erosion.

Although there are many benefits for women to eat mangoes, they should be moderate. Mango has the effect of stopping mans blood, and eating too much causes poor menstruation. A moderate amount of mango has no effect, but if you eat too much, it will have an impact on menstruation. The most taboo during menstruation is cold and spicy food, mango does not belong to cold food,

Question 3: What are the benefits of mango to women? Mango is one of the few fruits rich in protein, so it is easy to get full if you eat more. Traditionally, it can benefit the eyes and moisturize the skin, which is probably the reason why it contains carotene. Its nucleus can also be used as medicine, which can detoxify, eliminate stagnation and lower blood pressure.

According to the analysis of Chinese medicine dietotherapy, mango belongs to the fruit which is flat and sweet, quenching thirst and promoting fluid production. Raw food can stop vomiting and cure seasickness, and its effect is the same as sour plum. Those who are not used to sailing, suffering from bumps and chest tightness, might as well take mango as "medicine." When pregnant women feel bored, they can eat mango meat or eat it with mango decoction.

The only thing to note is that mango is wet and toxic. If you have skin diseases or tumors, you should remember to avoid eating.

Dampness is one of the six pathogenic factors in traditional Chinese medicine. Skin diseases such as eczema, abscess and pus discharge, gynecological diseases such as leucorrhea, and internal diseases such as edema and beriberi can all be described as "wet". People with wet constitution may worsen the situation if they eat wet and poisonous food such as mango. On the contrary, some people worry that eating mangoes will increase youth bean, but this idea is overdone.

When mango is not ripe, white juice will ooze from the pedicel, which may be the cause of sensitization. In any case, people with cough due to deficiency-cold (itchy throat with white phlegm) should avoid eating, so as not to make the throat itch. Asthma patients should also follow the doctor's instructions to abstain from eating. In fact, not only Chinese medicine has this charge, but also western medicine has included mango in the list of taboos for asthma.

According to my personal experience, even if I don't have sensitive person, eating a few mangoes at a time will make me lose my voice instantly. Fortunately, the sequelae of dry throat and swollen lips can be immediately solved by gargling with light salt water.

Those who are both sensitive and addicted to mangoes can eat dried mangoes to relieve their cravings, which is both appetizing and stagnation. Nutritional value of mango.

Mango is also called "Wangguo", which means "the fruit of hope". The fruit is oval and smooth, the peel is lemon yellow and the taste is mellow; Beautiful and colorful, giving people a warm and cordial feeling, full of poetry and painting.

The nutritional value of mango is very high, and the content of vitamin A is as high as 3.8%, which is more than that of apricot 1 times. The content of vitamin C also exceeds that of oranges and strawberries. Mango contains sugar, protein, calcium, phosphorus, iron and other nutrients, which are necessary for human body.

Traditional Chinese medicine believes that mango is sweet and sour, cool and nontoxic, and has the functions of clearing away heat and promoting fluid production, quenching thirst and diuresis, benefiting stomach and stopping vomiting. The article in Herbology of Eating says: "Mango can cure the disease of' women's meridians are blocked, but husbands' blood vessels are not'." Mango is especially suitable for deficiency of stomach yin, thirst and dry throat, weakness of stomach qi, vomiting and seasickness. Mango is sweet and sour and beneficial to the stomach, so people who traveled across the ocean in ancient times bought it for emergency use during the journey. It is not seasick and disgusting when eaten, and it can be called a miracle in fruit. Mango is not only edible, but also has great medicinal value, and its peel can also be used as medicine, which is a diuretic and purgative. Its nucleolus is large, containing 6% protein, 0/6% fat/kloc-and 69% carbohydrate. Both the kernel and mango leaves can be used as medicine. Suffering from chronic pharyngolaryngitis and hoarseness, use mango to decoct water and drink tea instead, which can eliminate inflammation and eliminate hoarseness and make the voice sweet and moist; Take 2~3 mangoes and take decoction orally to treat hernia; Mango meat 1~2 tablets, taken twice in the morning and evening, can cure multiple warts, and the effect is better if the peel is rubbed on the affected area. With the diversification of dietary forms, more and more mangoes are turned into fruit juice for direct drinking, but some fruit juices contain a lot of additives in production, which has a certain impact on health. According to the survey of Yale University, mice fed with food additives showed more ADHD 168% than those fed without additives. It can be seen that drinking fruit juice containing additives for a long time is extremely unfavorable to human health, so we should pay great attention to it when choosing fruit juice.

Question 4: What are the advantages and disadvantages of eating mangoes? 5 points is easy to touch. There are many vitamins. It must be very high. The main function is that girls can have breast enhancement.

The downside is that eating too much is easy to cause oral ulcers. Be careful, haha

Question 5: Some people say that it is not scientific for girls to eat mango. Mango is a safe fruit, which can be eaten by men, women and children. The original vitamin A content of mango ranks first among fruits, which has the function of improving eyesight. The only thing to note is that mango is wet and toxic. If it suffers from skin diseases or tumors, it should be kept in mind to avoid it.