Oranges with good color, fragrance and taste can promote human metabolism. Taking orange meat and tea with boiling water has a certain effect on cancer prevention. If the fresh and clean orange peel and sugar are washed with boiling water, it will help to eliminate abdominal distension, promote fluid production and moisten the throat, and clear away heat and relieve cough.

Xingcha

Apricots taste sweet and mild. Apricot fruit tea brewed with dried apricots and tea leaves has the effects of moistening lung, relieving asthma, promoting fluid production to quench thirst, clearing away heat and toxic materials, and has a certain preventive and therapeutic effect on cancer. Drinking apricot tea often can also relieve cough, asthma, phlegm and laxative, but don't drink too much at a time.

hawthorn tea

Hawthorn tastes sweet and sour, and has the effects of stimulating appetite, promoting digestion, resolving stagnation, promoting blood circulation and removing blood stasis. When making, fresh hawthorn is washed, seeded, sliced, put into a cup and brewed with tea to make hawthorn tea. Drinking hawthorn tea made of hawthorn and tea often has obvious effects of lowering serum cholesterol, lowering blood pressure, diuresis and sedation. In addition, it can promote digestion, remove stasis, stop diarrhea, detoxify and resolve phlegm, and assist in the treatment of hernia in children.

Comprehensive fruit tea

A spoonful of pineapple juice, a spoonful of lemon juice, a spoonful of willow juice, a spoonful of passion fruit juice, apple juice with a little sugar and a pack of black tea. Practice: put all the ingredients in a pot and add water to boil, then add black tea and stir well. Efficacy: invigorating qi and enhancing resistance.

Rose green tea

Ingredients-rose, green tea. Production method: 1, add 1 teaspoon of rose petals and 2 teaspoons of green tea. 2. Add hot water to brew. Whitening effect-roses have purifying effect, and green tea can promote metabolism, purify intestines and resist oxidation.

Fruit tea

The main raw materials are: rose hips, hibiscus flowers, apple meat and juniper berries. Fruit tea is rich in vitamins A, B, C, E, fruit acid and minerals. Especially rose hips, the content of vitamin C is 60 times that of lemon, which is cool and detoxifying. Known as the king of vitamin C since ancient times, it contains no caffeine and tannic acid. It is very suitable for people who are prone to insomnia after drinking tea or coffee, and it is made into an iced drink in summer.