Tool: Jiuyang Soymilk Machine

Exercise:

1, yam diced.

2. Put a small cup of glutinous rice in a measuring cup with a soymilk machine, and then wash it for later use.

3. Pour the chopped yam and glutinous rice into the soymilk machine.

4. Put a bag of milk in the soymilk machine.

5. The pulp machine has a water level line. If there is not enough milk, pour some water?

6. Then cover the lid and select the rice paste button (it should be ok to select the soybean milk button)?

7, about 15 minutes, soybean milk machine prompts to complete, and yam porridge is completed.

Yam porridge is made of yam and japonica rice. Yam porridge has the functions of reducing subcutaneous fat accumulation, avoiding obesity and stopping diarrhea. Very suitable for puerperium.