1, fat meat. Fatty meat contains a lot of fat, when the human body after the intake of these fats, some lipids are easy to precipitate in the blood, and slowly increase the burden of blood vessels, hypertension patients generally have vascular sclerosis or vascular stenosis phenomenon, eating fatty meat will undoubtedly increase the burden of blood circulation. So try not to eat fat meat, such as fat pork, fat beef and so on.

2, lamb. Mutton is generally hot, can dispel cold. And liver disease, hypertension, acute enteritis or other infectious diseases and fever during the period should not be eaten.

3, bacon. Smoked meat generally contains a lot of salt, spicy ingredients, patients with high blood pressure is extremely unfavorable, so try not to eat.

4, chicken skin. Hyperlipidemic patients are generally more prone to hypertension, for hypertension, chicken skin contains more subcutaneous fat and sebum, hyperlipidemic patients to eat less, usually pay attention to eat chicken, do not take the chicken skin, to reduce the occurrence of hypertension complications.

5, eat less too salty food: daily salt control within 2-5 grams. Because salt can make small arteries spasm, blood pressure rise, and promote small renal arteriosclerosis process accelerated. Too much salt, but also easy to make water sodium retention in the body and cause edema.

6, animal protein: hypertensive patients should limit or ban animal protein (such as animal liver, eggs) intake, because the protein metabolism of harmful substances, can cause blood pressure fluctuations. Normal diet can choose high quality protein, such as fish, milk and so on. Certain proteins (such as amino ethylxanthic acid, tyrosine, etc.) have antihypertensive effects.

7, can not be long-term consumption of high cholesterol food: hypertensive patients to control cholesterol-rich animal fats and other foods (such as egg yolks, animal offal, fish roe, shrimp, crab roe, cuttlefish, etc.).

The above for hypertension can not eat meat, high-quality protein is hypertensive patients need to consume, therefore, moderate amount of beef, pork lean meat, white meat fish, hypertensive patients can be safely eaten.