Here are five delicious low-fat snacks for meal replacement that you can eat in your leisure time. It is not the way to be greedy, but there is hope when you eat them!
1, Amberson whey protein bar
Recommended index: ☆ ☆ ☆ ☆ ☆.
Price: 12.5/ root
Heat: 180kcal
The most recommended must be put in the first place!
This brand is relatively small, and it doesn't advertise very much, so no one knows.
I found it by accident, too. I bought it with luck and tried it. Now I think it's a treasure.
It is a small thing with low calorie, satiety, nutrition and delicious taste.
Talk about its heat, it's intuitive, only 180kcal.
Usually eat a bowl of beef noodles for lunch. If you can't help but add an omelette, the heat will soar to 600+ kcal per minute.
Think of me jogging for two hours. When I look at my sports bracelet, I only consume 392 kilocalories.
Using this for a meal, it is conservatively estimated that you can consume 400 kilocalories less. Boo hoo!
2. ORIHIRO Amorphophallus jelly
Recommended index: ☆ ☆ ☆ ☆.
Price: 1 1.5/ package
Heat: 13kcal/ unit
Ultra-low calorie jelly has many flavors.
Amorphophallus konjac is a pure natural plant, which is rich in cellulose and water, and can also help regulate the stomach.
The package is small and the design is humanized. It can be opened with a tear, and you don't have to worry about the juice splashing on your body.
The taste is sweet, it feels better in the refrigerator, and it is especially refreshing when it is ice-cold ~
And this has no additives, no pollution, no pollution and pure nature!
Eating in summer is really good for relieving summer heat!
3、? Naris up soybean milk biscuit
Recommended index: ☆ ☆ ☆ ☆.
Price: 18.5/ bag
Heat: 50kcal
I really love this biscuit, soy milk biscuit without sugar! There are four different flavors. Personally, I prefer matcha and original flavor. Matcha tastes pure.
The taste is dense and dense. If you bite it down, it will slowly melt in your mouth, and the taste is very rich, leaving your lips and teeth fragrant ~
Eat with milk or yogurt, simply don't be too delicious!
Your mouth is really itchy when you are chasing a drama. You can use this to solve your craving!
In addition to sugar-free soybean milk series, Naris up biscuits also have low-sugar sandwich cake series. Although it contains sugar, a small bag is 57 calories!
4. Russian bagel biscuits
Recommended index: ☆☆☆
Heat: 15kcal/ block
Price: 9.5/ bag
This bagel is the kind that you can't stop eating! The taste is fragrant and crisp, the favorite taste when I was a child. There are six different flavors, and the choices are super rich ~
The point is that it is oil-free. It is very healthy and will not be full of oil after eating. And an oversized bag of 250 grams is only 9.5! Watching a drama and eating melons is a must-have snack. It's delicious and cheap, and it's not afraid of gaining weight!
5. Thais small boss seaweed roll
Recommended index: ☆☆☆
Heat: 1 1kcal/ package
Price: 15/ box
Little boss seaweed roll! This is also a star snack, 0 fat and high fiber, crunchy and crispy, and the crispy taste is super good!
Because I like spicy food, I especially like spicy food. It's very refreshing/(ㄒㄒㄒ)/
Every time I eat, I tell myself that I can only eat one pack, otherwise I can really finish one box at a time.