Current location - Recipe Complete Network - Healthy recipes - Can I make my own yogurt at home without yogurt bacteria or a yogurt maker? How to do it?
Can I make my own yogurt at home without yogurt bacteria or a yogurt maker? How to do it?
Can you make your own yogurt at home without yogurt bacteria and a yogurt maker?

First, a clear answer: yes!

First of all, it is based on the principle aspect of the analysis, which is a basis, it is important!

Usually speaking, the production of yogurt requires three things: pure milk (recommended whole milk), yogurt powder and yogurt machine, but if there is no yogurt powder, yogurt machine how to make yogurt? First of all, yogurt powder, generally contains

Lactobacillus bulgaricus, Streptococcus thermophilus bifidobacteria and other probiotics composed of 7 bacteria, 9 bacteria on the market for the majority, yogurt powder in the probiotics are live bacteria, which is dynamic, can help fermentation of bacteria, so the use of yogurt powder is the most simple and direct method.

If you don't have a yogurt powder, we have an alternative method, that is

Use supermarket frozen yogurt, this kind of yogurt shelf life is generally within 21 days, which contains live probiotic bacteria, just said that the fermentation process of yogurt will be used in the strains, so the production of yogurt contains these "live" probiotic bacteria, used to make the yogurt. The probiotics are used as a fermentation "trigger" to make yogurt, but it is important to note that room temperature yogurt can be used as a fermentation "trigger". However, it is important to note that room-temperature yogurt, such as Moslem and Amoxicillin, is not suitable for yogurt fermentation because it has been sterilized at high temperatures and does not contain live probiotics.

With the frozen yogurt as the "lead" for yogurt fermentation, we also need to create the right temperature for yogurt fermentation. Generally speaking, the appropriate temperature of yogurt fermentation in 40-42 degrees, at this temperature, it is the production of yogurt Lactobacillus bulgaricus, Streptococcus thermophilus optimal reproduction temperature Lactobacillus belongs to a kind of lactobacillus, can be in yogurt protein incomplete decomposition of lactic acid, so that the yogurt has a unique sour taste, and the sweetness of the sweet taste can be adjusted by the addition of sugar. After fermentation, yogurt is more easily absorbed by the body, and it also perfectly solves the needs of lactose intolerant people who can't drink milk to supplement high-quality protein and calcium.

The yogurt machine is able to maintain a constant temperature of about 40 degrees, providing a normal fermentation of yogurt environment temperature. We don't have a yogurt maker, so if you can create a way to stabilize the fermentation temperature, you can ferment yogurt perfectly without a yogurt maker. You can choose a professional waker, fermenter, or even a home oven to accomplish this!

Nowadays, home ovens usually come with a low-temperature fermentation function, which is usually used to ferment dough, but of course it's perfectly fine to ferment yogurt! If your oven also has this feature, it's the perfect solution to the problem of not having a yogurt maker. Below I'll share the exact way to make yogurt using the oven's fermentation feature.

How do you make yogurt without yogurt powder or a yogurt maker?

You can use frozen yogurt as a fermentation primer and use the oven to create a stable fermentation environment. The specific method is as follows:

Preparation: low-temperature frozen yogurt (shelf life within 21 days) 100g (a small box), room temperature whole milk: 500ml, with low-temperature fermentation function of the oven a table.

Preparation steps:

1, choose probiotic refrigerated yogurt, the fresher the date, the better. Do not Amushi, Moslem such room temperature yogurt, there is no live bacteria.

2. Sterilize yogurt bottles, yogurt-making containers, and spoons in boiling water, wipe them dry, and let them cool to room temperature.

3. Pour the yogurt and whole milk into the yogurt-making container, stir well with a spoon, and then pour it into the yogurt bottle and put the lid on.

4, the oven hit

Fermentation gear, choose 40 degrees fermentation 8-10 hours

5, observed that the yogurt completely solidified, inverted without leakage means that the fermentation has been completed.

6, the fermented yogurt into the refrigerator refrigerated blunt overnight, taste better yo!