Eating oranges will cause you to get angry.
Oranges are citrus fruits that are sweet, sour, juicy and rich in nutrients. The nutritional value of oranges is very high. In terms of nutritional content, they have many similarities with grapefruits, which are citrus fruits, but there are differences. Moreover, it is believed that eating too many oranges will easily lead to "inflammation".
As can be seen from the nutritional content, oranges are rich in vitamin C. Vitamin C has antioxidant, immune-improving, and detoxifying effects. It also has a preventive effect on gum bleeding, subcutaneous spot bleeding, gingivitis, and osteoporosis, and is especially effective in preventing scurvy.
In addition, grapefruit and orange contain a variety of dietary fiber, B vitamins, and trace elements needed by the human body such as phosphorus, magnesium, iron, zinc, and selenium.
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