Kelp is a well-known longevity vegetable. It has high nutritional value and is rich in iodine. The benefits of eating kelp can help people prevent iodine deficiency. Do you know how to make winter melon and kelp soup? Here are the different ways to make winter melon and kelp soup, for reference only.

Different ways to make winter melon and kelp soup 1

Materials

Winter melon costs one yuan a pound, I bought it for 2 yuan, and the kelp also cost 2 yuan. Yes, this amount is enough for several people

Method

Step 1: Peel and cut the winter melon into cubes and wash them.

Step 2: Soak the kelp in water for 40 minutes. My kind of kelp is knotted kelp, which is sold here in Nanjing. If it's that kind of seaweed, just soak it and cut it into small pieces for later use. I don't need to change the knife.

Step 3: Heat the oil in the pot, add the winter melon and kelp and stir-fry for 2 minutes.

Step 4: In order to make more soup, pour the winter melon and kelp into another steamer with boiling water. Simmer over high heat for 7 or 8 minutes, then add salt and serve. You have to control the saltiness yourself.

Different ways to make winter melon and kelp soup 2

Materials

500 grams of winter melon, 100 grams of river shrimp, 50 grams of kelp, green onion, ginger, oil, salt, chicken essence Just the right amount.

Method

1. Soak kelp in rice water or clean water for more than 3 hours, and cut into strips.

2. Peel the winter melon, remove the flesh and cut into cubes.

3. Heat the pan, add oil and fry the onion, ginger and river shrimp, add water and add the winter melon and kelp.

4. Cook over medium heat for 15 minutes, add salt and chicken essence to taste and serve.

3 different ways to make winter melon and kelp soup

Ingredients

Kelp, shiitake mushrooms, winter melon, salt, shredded ginger

Method

1. If you use dried kelp, it must be soaked in advance. It will cook better if you soak it for a few more hours. The mushrooms should also be soaked in advance.

2. Peel and wash the winter melon and cut into thin slices.

3. Put an appropriate amount of water in the pot, first add kelp, shiitake mushrooms and shredded ginger and cook for a while. The cooking time depends on how easy the kelp is to cook. If it is easy to cook, cook it for a while. If it is not easy to cook, cook it for a few minutes longer.

5. After the kelp is boiled, add the winter melon slices and cook for a while before turning off the heat. Because winter melon is easy to boil, cooking it for too long will affect the taste and appearance.

6. Finally, season with salt according to your own taste.

4 different methods of winter melon and kelp soup

Materials

10 duck tongues, cooking wine, salt, dried shrimps, kelp

Method

1. Wash 10 duck tongues, rub them with salt, marinate them for a short while, add boiling water and add some cooking wine to remove the fishy smell.

2. Put the duck tongue into the pot, add cold water and bring to a boil. Add the onions and ginger and simmer over low heat until the color turns white.