Ingredients
200 grams of glutinous rice flour, 200 grams of poria, 100 grams of sugar.
Method
1, Poria is ground into a fine powder, add rice flour, sugar and water to the right amount;
2, mixed into a paste, with a slight fire in the pan spread into a pancake can be.
Functions: strengthen the spleen and tonify the middle, tranquilize the heart and mind.
6 Job's Poria Milk
Ingredients
Job's powder 5g, Poria powder 5g, 300ml milk, 1 tbsp sugar.
Directions
1. Boil the milk until it is slightly boiling;
2. Add Job's tears powder, Poria cocos powder and sugar, and stir well.
Functions: diuresis and seepage of dampness, dispel spots and white face.
7 Atractylodes macrocephala Poria Chicken Soup
Ingredients
5 grams of Atractylodes macrocephala, 5 grams of Poria alba, 5 grams of Paeonia lactiflora, 3 grams of licorice, 500 grams of chicken wings, 10 grams of wolfberries, 50 grams of string beans. Seasonings refined salt to taste, 3 slices of ginger, 12 cups of water.
Method
1, the chicken wings cleaned chopped block spare.
2, add boiling water in the pot to boil, down into the chicken wings blanch through, beat the foam out, other raw materials washed.
3, the casserole with water to boil, all the ingredients into the large fire boil to 20 minutes, turn to a small fire boil 2 hours, skim the floating oil, add salt seasoning can be.
Functions: dehumidification and dryness, and in the benefit of qi.