Honey is a common food in the family. Honey contains a special kind of fructose, which can effectively decompose and absorb the alcohol ingested in the body and relieve the symptoms of headache after drinking. In addition, honey has a good hypnotic effect. For friends who are nervous after drinking, drinking some honey properly can effectively and quickly fall asleep.

2, green olive hangover method

Green olive has high medicinal value, and is loved by people because of its bitter taste, flat nature, sweet taste, entering the lung and stomach meridian, clearing away lung heat, relieving sore throat, promoting fluid production and detoxifying. Green olives are more sacred for hangovers. Chewing green olives after drinking, or frying with meat and rock sugar, can achieve a good hangover effect.

3, vinegar hangover method

Vinegar is a common mixture in home cooking. As far as the hangover effect is concerned, vinegar is indispensable. Vinegar contains organic acids, which can be esterified with ethanol in wine. The combination of the two can effectively reduce the solubility of alcohol and relieve alcoholism. Just add a proper amount of vinegar to warm water and you can drink it.

4, strong tea water mitigation method

Tea contains many elements, which can effectively dilute the residual alcohol in the body. Sugar in tea can effectively protect the liver, and caffeine in tea can make the brain excited and awake, thus achieving a certain effect of alleviating alcohol dilution. However, it is recommended to use black tea, which is more irritating to the stomach and mild in nature.

5. Milk protects the stomach and liver.

Milk can coagulate protein, protect gastric mucosa and relieve the absorption of alcohol. It is a good way to protect the stomach and liver after drinking. Before knowing that you want to drink, it is best to drink warm milk first, which can effectively protect the stomach and reduce the harm of alcohol to the liver. The effect after drinking milk is not as good as before.

6. If you can vomit, don't hold it back.

Vomiting after drinking is the most common situation. If you can vomit after drinking, don't cherish that little wine and hold back your daughter's body. When taking care of drunken people, we should pay attention to vomiting care to prevent vomit from blocking the respiratory tract and endangering life. Pay attention to your posture when vomiting, and don't pat your back.

7, jujube, pueraria hangover. Take 65,438+00-65,438+05g of Jujube and Pueraria lobata, and fry them together to relieve hangover, reduce temperature and induce diuresis.

8, celery hangover. Drinking celery after juicing can eliminate headache, brain swelling and facial flushing after drunkenness.

Extended data:

way

Sobering up: a process of alcohol metabolism in human body, which can be divided into natural sobering up and auxiliary sobering up. Natural hangover is the natural metabolism of alcohol in human body, without any human intervention; Assisting sober-up is to help shorten sober-up time and accelerate alcohol metabolism with the help of some foods such as apple juice or wild tea from Damiaoshan or drugs such as alcohol-abstinence buccal tablets.

Ganoderma lucidum is safe to sober up. Compendium of Materia Medica records that Ganoderma lucidum can relieve various toxins. Modern clinical research shows that Ganoderma lucidum can remove toxins from blood and restore the nutrition of damaged liver cells.

Studies have found that Ganoderma lucidum can help the human body to quickly decompose alcohol dehydrogenase and acetaldehyde dehydrogenase, and can quickly decompose alcohol in the human body, so that people can quickly wake up from drunkenness and regain consciousness.

Self-made sober-up methods are:

1. Honey Jiang Shui: Take fresh ginger, slice it (usually 3-5 slices), add a spoonful of honey and take it with boiling water. It mainly relieves headache and nausea, and the effect of sobering up is average.

Second, apple juice: 2 fresh apples, cut into pieces and put into a blender to stir. Drinking hurts the spleen and stomach. Apples contain a lot of vitamin B, which not only has the effect of sobering up, but also has a certain effect on the discomfort caused by excessive drinking after entertainment.

For drunken people, you need to pay more attention to the care of your head and feet, especially to warm your feet. After socializing at night, soak your feet before going to bed and pay attention to rest. )

References:

Awakening-Baidu Encyclopedia