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Sharing of recipes for nourishing the kidneys and strengthening yang in winter

Sea cucumber porridge

Ingredients: appropriate amount of sea cucumber, 100g of stem rice or glutinous rice.

Method: Soak the sea cucumber, cut into sections and clean. Slice, boil, and cook with rice into porridge.

Function: Tonifying kidney, nourishing essence and nourishing blood. It can be used to treat insufficient semen and blood, physical weakness, sexual dysfunction, spermatorrhea, kidney deficiency, and frequent urination.

Fried oyster cake

Ingredients: 500 grams of fresh oyster meat, 80 grams of soy flour, 1 egg, 15 grams of green garlic sprouts, 100 grams of cooked oil, refined salt, soy sauce, pepper Appropriate amount of powder.

Preparation method:

(1) Add soy flour and water to make a slurry, add salt and minced garlic, pour it on the oyster meat, and mix well.

(2) Put lard on the pot and heat it. Spread the oyster meat evenly on the bottom of the pot, crack an egg into it, and spread it evenly on the oyster meat. After the lower layer of oyster meat is crispy, turn it over, add an appropriate amount of lard, fry both sides, and add soy sauce and pepper. Ready to eat.

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Function: Yiyang and kidneys

Sea cucumber and pigeon egg soup

Ingredients: 20 grams of Cistanche deserticola, 150 grams of sea cucumber , 4 red dates (pitted), 12 pigeon eggs, a little salt.

Preparation method: (1) Soak the sea cucumber thoroughly in water in advance, remove the internal organs and inner wall membrane, wash it with water and set aside.

(2) Put the pigeon eggs into a pot of water and cook them first, take them out, soak them in cold water, peel them and set aside.

(3) Wash Cistanche deserticola with clean water, cut into slices and set aside.

(4) Four red dates, washed with water, and set aside after drinking.

(5) Put all the above ingredients into a clay pot, add appropriate amount of water, cook over medium heat for 3 hours, and add a little salt to taste.

Function: It can be used to treat insufficient semen and blood, weight loss, impotence and spermatorrhea.