Current location - Recipe Complete Network - Healthy recipes - A week of bowel cleansing and detoxification with fruit and vegetable juices tested to be effective_Poop savior
A week of bowel cleansing and detoxification with fruit and vegetable juices tested to be effective_Poop savior

One cup a day is healthy and promotes digestion, and it also has the effect of clearing the intestines and scraping oil~

1 banana and dragon fruit juice

70g banana? 130g dragon fruit? Water 400ml

2 oranges and prune juice

120g orange? 80g prune? 400ml water

3 cucumber banana lettuce juice

100g cucumber ?50g banana?20g lettuce?400ml water

4 dragon fruit and blueberry juice

150g dragon fruit?50g blueberry?400ml water

5 pear and prune juice

100g Sydney pears? 100g prunes? 400ml water

6 Kiwi pineapple juice

50g kiwi fruit? 150g pineapple? 400ml water