Chrysanthemum has always been very popular, because of its unique flavor and high nutritional value. Layout can add a lot of nutrients, but also can play a role in health care, but many people do not know how the practice of chrysanthemum, the next article contains relevant information, will be launched for you to introduce specific.
1, fried chrysanthemum
Fried chrysanthemum is the most simple, but also the most common practice, this practice made out of chrysanthemum flavor fragrance and delicious, but also can make people's appetite, fried chrysanthemum practice is very simple, as long as the Kuju processed after clean, into the frying pan with vegetable oil and an appropriate amount of salt, mixing and frying can be. To mix and stir fry on it, until the bitter orange fried fried, you can plate to enjoy. If you usually like to eat bitter chrysanthemum, and will not carry out the production, then you can make it into a stir-fried bitter chrysanthemum to eat, very suitable.
2, bitter chrysanthemum soup
The bitter chrysanthemum soup drink is also a very recommended practice, this practice compared to the stir-fry is more simple, as long as the bitter chrysanthemum in the water to soak and wash clean, and then put it into the boiling pot to add half a pot of water, after the water is boiled, into the appropriate amount of salt can be. Bitter chrysanthemum soup is very light, the taste may be a little worse, but in terms of nutritional value is not ambiguous, can effectively adjust the stomach and intestines, is more suitable for gastrointestinal digestion is not good for people to eat this dish.
3, chrysanthemum scrambled eggs
If you feel that cooking alone, chrysanthemum flavor is too single is not delicious, then you can choose to chrysanthemum and eggs together, chrysanthemum scrambled eggs is definitely a very superior dish, the flavor is very fragrant, nutritive value is also very rich. First of all, prepare two eggs, open it in a bowl, and then mix well, and then prepare the right amount of chamomile clean, soaked in salt water to drain, and then first pour the eggs into the pan, add vegetable oil, stir fry lumps, and then put the chamomile into the mix with stir-frying, until the fried incense can be enjoyed. Eating chrysanthemum scrambled eggs can nourish the spleen and stomach, and strengthen the body.
The practice of cold chrysanthemum
I believe that we should prefer to eat chrysanthemum as an ingredient, many people are willing to make chrysanthemum into cold chrysanthemum to eat, the flavor is very delicious, and nutrition is also very prominent, but some people do not know the practice of cold chrysanthemum, the next article will be to start the introduction, I hope to be able to provide you with some of the production aspects of the reference.
1, cold chrysanthemum materials
The first thing you need to do is to choose a good material, it is very critical, only good materials can make authentic cold chrysanthemum, to prepare a good half a kilogram of fresh chrysanthemum, and then prepare some seasoning, seasoning, the main choice of vinegar and salt can be used, and the other condiments do not have too much, because the material if you put too much, it will be too much, because it will be too much, it will be too much. If you put too much material, it will affect its original taste, but also cover up some of its nutrients, so we try to choose the amount of simple, so that we can make a pure cold chrysanthemum.
2, cold bitter chrysanthemum practice steps
cold bitter chrysanthemum practice is relatively simple, however, to pay attention to the details is very critical, first of all, the bitter chrysanthemum in the water clean, and then put into the boiling water blanching, blanching time can not be too long, if it is too long then it will affect its taste, blanching the purpose of in order to remove some of the oxalic acid contained in it. The purpose of blanching is to remove some of the oxalic acid contained in it, knowing that oxalic acid is detrimental to health, so we should remove part of it. After blanching the bitter chrysanthemum into a bowl, add some vinegar and salt, mix well.
3, cold bitter chrysanthemum characteristics
cold bitter chrysanthemum practice is very simple, even if the people who have not done the dishes can be done, but in the production of the need to deal with, to clean it, but also blanch it a little. The taste of the cold chrysanthemum is relatively pure, relatively refreshing, and very healthy, can enhance the appetite, appetizer spleen, for people with a poor appetite, if you can often make cold chrysanthemum to enjoy, it will certainly make their appetite better. The specific production method can refer to the above mentioned to carry out.
The practice of stir-frying chrysanthemum
A lot of people for chrysanthemum this kind of ingredients are full of praise, because chrysanthemum not only taste good, and its nutritional value is very prominent, can play a good help to our health, chrysanthemum eat a lot of ways, stir-frying chrysanthemum is the majority of people's choice, the following we come to learn about stir-frying chrysanthemum practice.
1, fried chrysanthemum selection materials
The production of fried chrysanthemum is actually relatively simple, but in the choice of materials need to be some of their own serious, because only the choice of good materials, to be able to make a delicious and authentic fried chrysanthemum. You need to prepare about half a catty of fresh chrysanthemum, and then also prepare the right amount of salt, and a small amount of vinegar. You don't need to use too much seasoning to stir-fry chrysanthemums, as long as the seasoning you prepare is authentic and of the highest quality. The chrysanthemums should also be fresh and high quality to ensure that they are nutritious and delicious.
2, fried chrysanthemum practice steps
Fried chrysanthemum practice is very simple, if you do not know how to make it, then let's learn together. First of all, put the bitter chrysanthemum into the water to soak, it is best to add some salt, the purpose of doing so in order to remove part of the bitter chrysanthemum oxalic acid, this step can not be missing, because too much oxalic acid will affect the health, so it should be clear some. Processed clean chrysanthemum to the plate inside the drain, pour some vegetable oil in the pot to heat the pot, and then pour the processed chrysanthemum to stir-fry, and finally add salt and vinegar can be.
3, stir-fried chrysanthemum function
stir-fried chrysanthemum is a very light dish, although the taste above nothing very special place, but its nutritional value is very high, can be very good conditioning of our spleen and stomach, and can promote digestion, if there is a bowel movement or constipation, then it all You can choose to make fried chrysanthemum to eat, improve these problems if the effect is very good. The practice of stir-frying chrysanthemums is very simple, you can refer to the steps described above to make.
Choking chrysanthemum how to do
Chrysanthemum has a variety of production methods, different practices, to people's tastes are not the same, many people choose to make choking chrysanthemum, the flavor is very unique, but also has a very good nutritional content, the following we come to a detailed understanding of choking chrysanthemum how to do, and I hope to be able to provide help to all of you.
1, choking chrysanthemum raw materials
The production of choking chrysanthemum, in the selection of raw materials must be more effort, because only good raw materials to be able to make the authentic choking chrysanthemum to be prepared materials, chrysanthemum a, appropriate amount of green onions, a spoonful of soy sauce, a spoonful of rice vinegar and a small amount of salt and vegetable oil, and then prepare the right amount of ginger and green onion, and a small amount of pepper. The peppercorns should be crushed as much as possible, and the garlic and ginger should be sliced. Preparation of raw materials is more, this way to make it taste better, so in the selection of ingredients we have to be careful.
2, choking with bitter chrysanthemum practice
choking with bitter chrysanthemum practice is some of the instructions, you need to step by step, and pay attention to each link, first of all, to clean the bitter chrysanthemum, and then cut into segments, the ready seasonings in a bowl and mix evenly spare. Inside the frying pan into the right amount of oil, put it hot, and then put the peppers into the stir fry a little bit, fried after the bitter chrysanthemums into the stir-fry, and then finally pour the seasoning together, until the bitter chrysanthemums can be fried on the plate on the table. Note that in the process of cooking must control the fire is very critical, if you use a large fire, it is easy to burn it, affecting the flavor, try to use a small fire.
3, choking with bitter chrysanthemum features utility
choking with bitter chrysanthemum is very characteristic, it seems to be a colorful dish, not only very tasty, but also to the nourishing effect is also very good, especially in the meeting is very effective, a lot of people for the meal lost interest, you can make the dish to Taste, will make their appetite improved. And often eat chili chrysanthemum, if you can also warm and strengthen the body.
Extended reading: chrysanthemum