Inputs: 85 grams of soybeans, water 1. 3 liters of capacity can be increased or decreased at will, the best ratio of flavor and nutritional soybean milk, the right amount of sugar

Essentials: into the spleen, stomach

Effects: tonifying the deficiency, clearing away the heat and phlegm, lymphatic drainage, facilitating the stools, lowering blood pressure, increasing breast milk

Suggestions: Add 3 ~ ~ 5 almonds in the ingredients, then the simmering of soybean milk is fresher,

2, peanut soy milk

Information: soybean, peanut name 45 grams, 200 grams of milk, water 1. 3 liters

Production: soaked soybean peanuts into the soy milk strainer, water and milk into the soy milk pot

The meridian: into the spleen, lungs

Effects: moisturize the skin, the box lungs qi, tonic

3, sesame and black soy milk:

Ingredients: black sesame seeds, peanuts 10 grams each, 80 grams of black beans, 1. 3 liters of water

Production: peanuts and black beans according to a certain time soak, and then with the black sesame seeds into the soybean milk strainer

Transcendent meridian: into the spleen, lungs, colon

Effects: hair hair, moisturize the skin, beauty, tonifying lungs and box qi, nourish the liver and kidneys, laxative, nourishing the blood to enhance breast

Effects: moisturize skin, box lung qi, tonifying the liver and kidney, laxative, blood to increase breast

This is a good idea.

4, soybean milk and rock sugar rice porridge

Ingredients: 85 grams of soybeans, rice and rock sugar 50 grams each, 1. 3 liters of water

Production: pre-produced soybean milk and rice (can be soaked for half an hour), rock sugar and put into the pot together with a slow fire simmering to the viscous

The meridian: into the liver, lungs

Effects: nourishing the face and moisturizing the lungs, the box lungs qi

5, Sesame Honey Soymilk

Ingredients: Soymilk 70 grams, black sesame seeds 20 grams, 40 grams of honey, water 1. 3 liters

Production: black sesame seeds and soaked soybeans into the soymilk machine filters, turn on the soymilk machine to complete the automatic

The meridian: into the spleen, lungs

Effects: nourishing the skin, hair hair

6. walnut Almond Dew

Effects: walnut, almonds and other nutrients. p>Ingredients: 40 grams of walnuts, 420 grams of almonds, water method: 1, almonds and walnuts loaded into the soybean milk machine net cover, the cup body according to the provisions of the addition of water; 2, start the soybean milk machine, ten minutes after the soybean milk cooked; efficacy: the face of the benefits of intellectual

7. Peanut milk

Ingredients: peanuts 60 grams of water method: 1, will be soaked in peanuts for 6 - 16 hours, spare 2, the soaked peanuts into the soybean milk machine net cover, the cup body according to the provisions of the amount of water, start the soybean milk machine, ten minutes after the soybean milk cooked can be;

Effects: brain, fitness, education

8. Mifa black sesame paste

Information: 1 spoon of honey, black sesame 20 grams, 60 grams of soybeans, water;

Method: 1, will be Soak soybeans 6 - 16 hours, standby; 2, soaked soybeans and black sesame seeds together into the soybean milk machine mesh cover, the cup according to the provisions of the body to add water, start the soybean milk machine, ten minutes after the soybean milk cooked, slightly cooled after adding honey can be;

Effects: the United States of America 9. five-bean soybean milk

Instruments: 30 grams of soybeans, 10 grams of black beans, 10 grams of green beans, 10 grams of peas, peanuts 10 grams, 1200 ml of water

Method:1, will be five kinds of beans soaked 6-16 hours, standby;

2, will be soaked in five beans into the soybean milk machine mesh, to the cup body to add water, start the soybean milk machine, ten minutes after the soybean milk cooked, the alarm that is made.

Effects: lowering fat and blood pressure, strong tendons and spleen, cardiovascular protection

Yong, brain brain

10. Chinese wolfberry soybean milk

Ingredients: 60 grams of soybeans, Chinese wolfberry 10 grams of water 1200 milliliters

Measurement: 1, the soybean soaked 6-16 hours, standby;

2, Soaked soybeans and goji berries into the LB soybean milk machine mesh cover, add water to the cup body, start the soybean milk machine, ten minutes soybean milk cooked into.

Effects: nourish the liver and kidneys, benefit from the essence of the eyes, enhance immunity

11. jujube wolfberry soybean milk

Ingredients: 45 grams of soybeans, 15 grams of jujubes, goji berries 10 grams of water 1200 milliliters

Measurement: 1, soak the soybeans for 6-16 hours;

2, will be the jujubes cleaned and removed, goji berries cleaned and spare;

2, the jujubes, goji berries, goji berries and so on. Wolfberry washed spare;

3, soaked soybeans, jujubes and wolfberries into the LB soybean milk machine mesh cover, cups of water added to the body, start the soybean milk machine, ten minutes to cook soybean milk.

Effects: supplementation of deficiency and gas, tranquilize the kidney, improve myocardial nutrition, prevention and treatment of cardiovascular disease

12. jujube lotus pulp

Accessories: jujubes (core) 15 grams, 15 grams of lotus meat, 50 grams of soybeans, 50 grams of sugar, the amount of water.

Method: 1, soak soybeans 6-16 hours;

2, the lotus seed meat soaked until soft;

3, will be washed with red dates, lotus seed meat, soybeans and loaded into the LB soybean milk machine mesh cover, cups of water added to the body, start the soybean milk machine, ten minutes of soybean milk cooked.

4, while hot to the cup body add sugar, stir well into; do not want to drink sweet can also not add sugar.

Effects: nourishing Yin and Qi, nourishing the blood and tranquility, complement the spleen and stomach, clear heat and detoxification.