As a pregnant woman, it is necessary to pay attention to the usual diet, because if the diet is improper, it is easy to cause gastrointestinal discomfort or even diarrhea. This has a certain impact on yourself and the fetus in your stomach. Generally speaking, it is best to eat less or not to eat spicy, greasy and cold food. So can pregnant women eat spicy radish?

Can pregnant women eat spicy radish?

Radish is a healthy root vegetable, which has the effects of invigorating qi, invigorating spleen and strengthening stomach. Both the elderly and children and pregnant women can eat. Moreover, the vitamin content in radish is also high, which can improve the immunity of the body. The spicy radish is added with spicy taste, which makes the radish taste more delicious and more delicious. As long as it is not too spicy, pregnant women can eat it. But be careful, just eat in moderation, don't eat too much, so as not to cause gastrointestinal problems or get angry.

What should pregnant women pay attention to when eating spicy food?

1. Even if you like spicy food during pregnancy, you should pay attention to moderation, don't eat too much, and the spicy degree should not be too heavy. Slight spicy food is more appropriate. Because eating too much and too spicy, although I am addicted to my mouth, it will actually have some bad effects on my body, such as getting angry, constipation, or stomach upset.

2. Generally, after eating spicy food, you can eat something light and spicy, or drink porridge, which can neutralize the discomfort caused by eating spicy food. Don't just eat spicy food, eat it with other foods. In particular, you can't eat spicy food on an empty stomach, which is very harmful to your stomach.