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Seasonings and Directions for Fried Chicken

Just use garlic, ginger, and Sriracha for the seasoning for the fried chicken. A recipe for fried chicken.

Small Fried Chicken in Hunan Flavor

Materials: Kid's Chicken, Shiitake Mushrooms, Green Chili Peppers, Asahi Peppers, Garlic, Ginger, Sriracha,

Practice

1, Chicken chopped in small pieces, oil boiled until smoking, pour into the chicken pieces and stir-fry.

2, fried eight mature, add Lao Ganma, continue to stir incense, sheng out.

3, mushrooms cut strips, poured into the pot with the leftover oil copy.

4, ginger, chili, garlic and so on together into, stir fry, add some soy sauce.

5, will do a good job of the chicken into, stir fry, add monosodium glutamate, out of the pot

Chili pepper nutritional value:

1. chili pepper is rich in vitamin C, can control heart disease and coronary atherosclerosis, lower cholesterol;

2. chili pepper contains more antioxidant substances, can prevent cancer and other chronic diseases;

Chicken nutritional value. :

1. Chicken, compared with pork and beef, has a higher protein content and lower fat content. In addition, chicken protein is rich in essential amino acids, the content of which is very similar to the amino acid profile in egg and milk, and therefore a source of high-quality protein. The protein content of chicken meat varies according to the part of the meat, skinned and unskinned, and is roughly ranked from highest to lowest as skinless chicken, breast meat, and thigh meat. A large amount of lipids are present in the skin of chicken, so chicken with skin should never be considered a low-calorie food.

2. Chicken is also a good source of phosphorus, iron, copper and zinc, and is rich in vitamin B12, vitamin B6, vitamin A, vitamin D, and vitamin K, among others.

3. Chicken's lipids contain more unsaturated fatty acids - linoleic acid and linolenic acid - than beef and pork, which can reduce the body's levels of LDL cholesterol, which is not good for health.